| Seminar Date |
Time |
Location |
Discussion Topics |
| January 5 |
6:00 P.M. |
Center for Outpatient Services, Hollywood Road, St. Joseph |
|
| January 21 |
6:00P.M. |
Lakeland Comprehensive Weight Loss Center, Longmeadow, Niles |
|
| February 2 |
6:30 P.M. |
Center for Outpatient Services, Hollywood Road, St. Joseph |
|
| Februrary 28 |
6:00 P.M. |
Lakeland Comprehensive Weight Loss Center, Longmeadow, Niles |
|
| March 2 |
6:00 P.M. |
Center for Outpatient Services, Hollywood Road, St. Joseph |
|
| March 18 |
6:00 P.M. |
Lakeland Comprehensive Weight Loss Center, Longmeadow, Niles |
|
| April 19 |
6:00 P.M. |
Center for Outpatient Services, Hollywood Road, St. Joseph |
Bring your favorite recipes, healthy cooking tips & tricks to share with the group. |
| May 17 |
6:00 P.M. |
Lakeland Comprehensive Weight Loss Center, Longmeadow, Niles |
Benefits of exercise, starting an exercise program, and easy exercises to do at home. Guest speaker: Matt Alward, B.S. in Exercise Science/Physical Education, teacher & coach @ Dowagiac H.S. |
| June 21 |
6:00 P.M. |
Center for Outpatient Services, Hollywood Road, St. Joseph |
Tips for eating on vacation/while traveling. |
| July 26 |
6:00 P.M. |
Lakeland Comprehensive Weight Loss Center, Longmeadow, Niles |
To be determined.
Feel free to send your ideas/suggestions for topics by clicking here. |
| August 16 |
6:00 P.M. |
Center for Outpatient Services, Hollywood Road, St. Joseph |
|
| September 20 |
6:00 P.M. |
Lakeland Comprehensive Weight Loss Center, Longmeadow, Niles |
|
| October 5 |
6:00 P.M. |
Center for Outpatient Services, Hollywood Road, St. Joseph |
|
| October 21 |
6:00 P.M. |
Lakeland Comprehensive Weight Loss Center, Longmeadow, Niles |
|
| November 2 |
6:00 P.M. |
Center for Outpatient Services, Hollywood Road, St. Joseph |
|
| November 18 |
6:00 P.M. |
Lakeland Comprehensive Weight Loss Center, Longmeadow, Niles |
|
| December 7 |
6:00 P.M. |
Center for Outpatient Services, Hollywood Road, St. Joseph |
|
| December 16 |
6:00 P.M. |
Lakeland Comprehensive Weight Loss Center, Longmeadow, Niles |
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