Lakeland Offers Fitness & Lifestyle Improvement Plan
(ST. JOSEPH) – With the right tools, weight loss and improved health and quality of life can be achieved. Lakeland Nutrition Counseling, in cooperation with Lakeland Orthopedic Physical Therapy, is now enrolling participants for the spring sessions of FLIP (Fitness and Lifestyle Improvement Plan) in St. Joseph and Niles. The eight-week program covers the essentials for making long-term, smart choices through nutrition, exercise, and behavioral changes. The cost of the program is $250 and includes all pre-program health and fitness assessments, unlimited use of the fitness facility, and weekly education classes.
Tuesdays, April 9 to June 4
5:00 to 6:00 p.m.
Niles-Buchanan YMCA
905 N. Front Street
Wednesdays, April 10 to May 29
5:00 to 6:00 p.m.
Center for Outpatient Services, St. Joseph
Pharmacy Conference Room
3900 Hollywood Road
Space in FLIP is limited, and preregistration at least two weeks in advance is required. For more information or to register, please call (269) 556-7171.
