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Blue zones refers to places around the globe where people are much more likely to live to age 100, compared with the average American. They tend to stay healthier as they get older, too. Many make it to ripe old ages without developing heart problems, diabetes, obesity, or cancer.
They’re not the kind of moments you discuss at the dinner table. But they happen every day to millions of women nationwide.Pelvic floor disorders.
WHILE SOME EATING HABITS MAY BE CONSIDERED QUIRKY (like putting ketchup on everything), others are downright dangerous. That’s usually because they up the risk for food poisoning from mold, bacteria, viruses, or parasites. These nasties can trigger uncomfortable symptoms, like stomach cramps, diarrhea, and vomiting. Less often, illness leads to arthritis, kidney or brain damage, or even death.
Teens need at least 60 minutes of moderate to vigorous physical activity on most days for good health and fitness and for healthy weight during growth.
Answer this one: How much blood do your kidneys filter daily?
Here are the steps for checking ketones if you have diabetes.