What Do You Know COPD?
Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious illness that makes breathing difficult. Take this quiz to find out more about COPD and how to prevent it.
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Italian Sausage Bean Soup
If your ingredients are flavorful, you don't need a lot of fat. A single Italian sausage link will do. Once your beans are cooked, this soup takes no time at all.
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You Can Strength Train at Home
Getting to the gym for a weight workout isn’t always easy. That’s why it pays to have weights at home as a backup or as a substitute.
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