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For Caregivers: Coping Tips

*Caregiver Coping Tips ... yourself out doesn't help anyone. And it can negatively affect your own health. Here are ways to care ... know that you're not alone. They can provide ideas for coping and self-care. They may meet in person or ... 82599;For Caregivers coping tips;Coping tips for caregivers;caregivers coping tips;Caregivers;Care ... Giver;Care Givers;Caregiver;Family caregiver;Family Caregivers;Spouse Caregiver;Spouse Caregivers

Tips for Working Parents: Children 3 to 5 Years

*Working Parents Tips Ages 3 To 5 ... Working Parents: Children 3-5 Years ... timer can help take the power struggle out of a transition. Set the timer for 5 or 10 minutes before a ... Children age 3 to 5 are starting to show independence. They are better able to express their ... 84596;tips for working parents: children 3-5 years;parents, working, managing children 3-5 years ... ;working parents, managing children 3-5 years;parenting, working, managing children 3-5 years

Exercise Program for Rotator Cuff Injury

. Slowly move the injured arm in a small circle, gradually making it bigger if you can. Then reverse the ... 20 times in each direction. Tip: If you can, try to move your body to allow your arm to

Tips for Working Parents: Children 5 to 13 Years

*Parenting Tips Ages 5 to 13 ... an adult. This can ease some of the pressure of child care for you. But it may mean new concerns ... You can expect to have some problems along the way with this age group. But very often these ... 84598;tips for working parents: children 5-13 years;parents, working, managing children 5-13 years ... ;working parents, managing children 5-13 years old;parenting, working, managing 5-13 years

Step-by-Step: Giving Yourself a Shot

press the plunger all the way in to release the medicine. Leave the syringe in place for 10 seconds. Correctly dispose of the entire syringe. ... push on the plunger until one drop comes from the tip of the needle. Clean the injection site with an ... A90342; medication use; self-injection; disease management; self-care

5 Daily Life Coping Tips During Cancer Treatment

*Cancer Tx Coping Tips ... uncertainty, there are strategies you can use to make each day a little bit easier. Here are 5 tips to help ... During your cancer treatment, there are strategies you can use to make each day a little bit ... cancer treatment;coping tips during cancer treatment;16169

Flossing and Children

floss that is about 18 inches long. Tie it securely in a circle. Next, place all of the fingers ... your child's dentist. Read on for helpful tips, including step-by-step flossing directions

Suctioning Your Tracheostomy

the same time, slowly pull the catheter out of your trach tube. Move the catheter tip in a circle ... catheter to the suction machine. Dip the catheter tip into the solution to assure the suction is ... 82487;Suctioning Your Tracheostomy;Stoma Self-care;Ostomy;Pulmonology;Tracheostomy;tracheostomy

We’re Pregnant–Tips for the Expectant Birth Partner

Pregnant–Tips for the Expectant Birth Partner The words “We’re pregnant” sound familiar these days ... exciting. But it also can be challenging. It calls for the partner to take on new roles but keep ... pregnancy;fatherhood;expectant father;5

Contact Lens Safety Tips

How to Safely Use and Care for Contact Lenses ... *Contact Lens Safety Tips ... provider. Not all solutions can be used for all contact lenses. Solutions can become infected ... exam every 12 months or more often if directed by your eye care professional. Use only contact

Discharge Instructions: Using Injection Pens

place for 5 to 10 seconds after injecting the insulin. This will depend on the pen you are using ... has prescribed a medicine that you can give yourself using an injection pen. One medicine that is ... use an injection pen;using an injection pen;using injection pens;diabetes care;how to give insulin ... discharge instructions using injection pens;discharge instructions for using injection pens;how to

Step-by-Step: Using Nasal Spray

from the top of the nasal spray. Place the tip of the nasal spray bottle into one of your nostrils ... nasal spray into your nostril. Breathe in through your nose. Clean off the tip of the nasal spray bottle. Place the cap back on the top of the bottle. ... A90343; nasal spray; medication use; allergies; allergy treatment; otolaryngology; asthma

Be Careful with Kitchen Knives

With a few cutting-edge tips from experts who use knives for a living -- top chefs -- you can ... knives. But with a few cutting-edge tips, you can stay away from the biggest danger of kitchen work ... kitchen knives;kitchen knives tips;kitchen knives danger;proper kitchen knife blade;careful kitchen knives

Pendulum (Flexibility)

. Gradually make the circle bigger if you can. Change direction after 1 minute of motion. Next ... your right arm and let it hang straight down. Slowly begin to swing your right arm in a small circle ... 90636;rotator cuff tendon tear;rotator cuff;shoulder pain;sports injury;repetitive use injury;fall injury;rehabilitation exercises;Pendulum

Using an Oxygen Tank at Home

*Oxygen Tank Home Use ... your oxygen unit. Here are some tips on safely using oxygen at home. Do all steps each time you use ... tips for safely using oxygen at home. Using an Oxygen Tank at Home Your healthcare provider has ... discharge instructions using oxygen at home;discharge instructions for using oxygen at home;home ... oxygen use;how to use oxygen at home;safely using oxygen at home;homecare for the patient on oxygen;homecare instructions for oxygen use;86967

Treat Children's OTC Medicines with Care

Kids and Over-the-Counter Medicines: Use with Care ... , about 15 mL) and TSP (teaspoon, about 5 mL). They're very different. Use a measuring spoon or dosing cup ... . Don't use eating utensils. Be careful about converting dose instructions. If the label says 2 ... over-the counter drugs;OTCs;OTC medicine tips;understand over-the-counter medicine labels;dangerous OTCs;1724

Relieving Tension in Your Back

visualize a calming environment. It uses all 5 senses to create a deeper sense of relaxation. Guided ... . Using your 5 senses, focus on what you see, hear, smell, taste, and feel in this place. Take slow ... 84803;relieving tension in your back;back problems, tension relief;back care, tension relief

Easy Ways You Can Safeguard Your Sight

*Eye Care Precautions ... behaviors are important. Role-model safe eye care for your child. You can do this by following ... . Don't use homemade saline solutions. See your eye care provider if you experience pain with use or ... 1302;sight safeguard;childrens eye care;Computer use and eye care;contact lens care;eye care precautions

Discharge Instructions: Caring for Your Tracheostomy Tube and Stoma

*Tracheostomy Tube Stoma Care ... ). A tube (cannula) was inserted into the opening so you can breathe. You need to take care of ... (cannula) was inserted into the opening so you can breathe. You need to take care of your ... 86579;discharge instructions tracheostomy or stoma care;discharge instructions for tracheostomy or ... stoma care;caring for your tracheostomy or stoma;pulmonology issues;homecare for your tracheostomy

Making Your Home Safe for Children

killed in home incidents. With a little care, many incidents can be prevented. This sheet gives ... you tips on keeping all areas of your home safe for children. Making Your Home Safe for ... preparedness;home safety tips;kitchen safety tips;bathroom safety tips;safety tips, home;safety tips, kitchen ... ;safety tips, bathroom;bedroom, child, safety tips;safety tips, child bedroom;family room safety tips;safety tips, family room;drowning prevention


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