Health Library

Getting a Second Opinion ... to get a second opinion. Here are some tips on how to do this. The Value of a Second Opinion ... a second opinion from another expert. But how do you know a second opinion is in order? And how do ... second opinion;get second opinion;second doctor;ask second doctor;value second opinion;1,2708

Exercise: Creating a Balanced Fitness Program ... help you create a fitness program that's right for you. Exercise: The Right Program and the ... Right Preparation Getting exercise is an important way to improve your health. Experts advise that at ... exercise;orthopaedics and exercise;physical fitness;p00912

Choosing a Fitness Facility ... other significant investment--by keeping your eye on your goals. Getting the Most for Your Health ... gym, in terms of health, fitness, and lifestyle, you're more likely to use it in ways that will keep ... exercise;fitness;health club;fitness club;fitness facility;1,1875;gym

Child Diabetes: Meet the Diabetes Care Team ... can be overwhelming. Fortunately, a team of experts can guide you now and in the years to come ... . Fitness professional. This expert in exercise can help your child match their blood sugar

tips to get you started! Exercise: Making the Most of Your Time Your exercise goal is 30 ... 3 times a day. You'll still get all of the benefits of exercise. Use your whole body Aerobic ... 85147;exercise: getting the most from your 30 minutes;how to get the most from your exercise in 30 minutes;30 minute exercises

balance. In addition, you should do specific balance exercises such as the three below, which fit ... It’s common to be less steady on your feet as you get older. That’s why experts recommend that

can get stuck in many different places within the airway. As with other foreign body problems ... usually heard when the child breathes) Cough that gets worse Child can't speak Pain in the ... Foreign bodies in the ear;Foreign bodies in the nose;Foreign bodies in the airway;p02035

controls for the TV and DVD player. It's enough to alarm every health and exercise expert in the land ... commercials, use the farthest bathroom, especially if it's upstairs. Get in the habit of sweeping your ... exercise;exercise program;modern exercise;staying fit;old-fashioned exercise;manual exercise;lethargy

The 12-Week Heart-Healthy Plan ... Week 1. Commit to getting fit. The American Heart Association reports that a large number of deaths ... . Most sodium comes from salt added during food processing. Salt added at the table and in cooking

The Benefits of Yoga ... conditions like arthritis or osteoporosis. You can change the exercises to fit your needs. But yoga ... form of yoga is the most popular in the U.S. It’s known as the yoga of force. It emphasizes

30 minutes a day. Add some variety to your fitness routine—not only in the fitness activity that you ... . Experts advise getting at least 150 minutes to 300 minutes of moderate-intensity, aerobic ... exercise;women and exercise;female physical fitness;p07837

these tips to help you cope with changes at work. Change in the Workplace: Coping with ... promotion, you may miss your old job and your old coworkers. This will pass as you get involved in your ... 84375;change in the workplace, coping with transition;workplace transition, coping

a restraint is in place Remove the restraint as soon as it's no longer needed Preserve the ... everything they need. This includes eating, bathing, and using the toilet. Don't hesitate to ask your ... 83286;understanding restraints;restraints;vest restraints;restraints, vest;mitt restraints;restraints, mitt;wrist restraints;restraints, wrist

in the space farthest from where you’re going. Get a pedometer that records the number of steps ... easy is the way to begin to make exercising part of your life. Getting Started with Exercise ... 84706; diabetes: getting started with exercise; diabetes, exercise, getting started; exercise, diabetes, getting started

Diabetes: The Importance of Exercise ... -fitting shoes. Here are some suggestions: Park your car farther from the store and walk. Take ... right away. Ask your healthcare provider about the best times for you to exercise. If you are using

Understanding Bacterial Endocarditis in Children ... given through the vein (IV) for several weeks. Your child will likely be in the hospital to get the ... . Bacterial endocarditis occurs when bacteria in the blood enter the heart and cause infection of the heart ... infective endocarditis;infection of the heart valves;endocardium;infection of the lining of the heart ;Bacterial Endocarditis;P01768;heart damage

Hyphema in Children ... to 5 times more likely than girls to get blood in the eye. That's because they have eye injuries ... or get medical care right away for a diagnosis. How is blood in the eye diagnosed in a child ... p02825;hyphema;blood in the eye

about the guidelines the staff has in place to prevent falls. Follow them. Get guidance on using ... At some point, you may need care in a hospital or other facility. People may ask how well you

.  Experts aren't sure why this happens. Joints are where bones meet.  Cartilage lines the ends of bone ... , which may lead to less joint damage. RA affects about 1.5 million adults in the U.S.  While the

*Developmental Dysplasia of the Hip Ch ... In a normal hip joint, the top (head) of the thighbone (femur) fits snugly into the hip ... (femur) fits snugly into the hip socket. In a child with DDH, the hip socket is shallow. As a result