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Health Library


Breast Implants May Hinder Breast Cancer Diagnosis

Plastic surgery is becoming more popular, with the most common procedure now breast augmentation

Learning Healthy Eating Guidelines

oranges - help your body absorb iron. Now that you know what you're supposed to eat, you need to ... surprised at how much - or how little - you're eating! Now, if that all sounds like a lot to keep

How to Use a Metered-Dose Inhaler with a Spacer

. Follow the manufacturer's instructions for priming your inhaler. The inhaler is now ready to use

Blood Banks Need January Donors

difference right now? Consider donating some blood. That's the suggestion of experts from Penn State ... "National Blood Donor Month." Still, some people won't donate because they have a fear of needles. Others

Eating Well with Heart Disease

www.eatright.org . Now, it all sounds like a lot, so remember these 5 Tips for Eating Well with ... Learn to cook the heart-healthy way! As you can see, making small changes can have a BIG impact on your heart health -- and now you know how!

How to Manage Your Weight

plan and figure out what might need changing. Now, it all sounds like a lot, so remember these... 5 ... getting into trouble. So whether you're trying to lose, gain, or maintain, keeping your weight on track is a simple task -- and now you know how!

Eating Well with High Blood Pressure

American Heart Association website, at www.heart.org . Now, it all sounds like a lot, so remember these ... cooking at home, or eating out, there are simple steps you can take to help control your high blood pressure -- and now you know how!

AVM: Preparing for Surgery

to do some of the following: You may be asked to donate blood for your surgery. You may also be ... told to stop taking aspirin and other medicines that thin the blood. If you smoke, you should stop now

How to Walk with a Walker

putting any weight on your injured or weaker leg. Now we'll show you what to do if your doctor says it's

How to Fit Crutches and a Walker

feel right, ask your healthcare provider or physical therapist to check the fit. Now let's look at

How to Use a Metered-Dose Inhaler

instructions for priming your inhaler. The inhaler is now ready to use. Breathe out normally. Your health

Spinal Tap Procedure

these conditions can be serious and require urgent treatment, having the spinal tap done right now is ... complications as well as the risk of unforeseen complications. We will now discuss the common risks. Spinal

Staying on Track with Your Weight-Loss Plan

your progress so far, no matter how small it seems. Now, it all sounds like a lot, so remember these ... to do this alone. Keeping your weight loss plan on track is simple, but not always easy, and now you know how!

How to Use Crutches on Stairs, Through Doorways, and In and Out of Cars

. Now we'll show you how to move through a doorway. To push a door open, stand sideways and push the

How to Walk with Crutches

forward to about the level of the left crutch. Repeat this sequence. Now let's try the two-point gait

How To Give Yourself an Insulin Shot—Single Dose

wash your hands well with soap and warm water. Now you're ready to start. Remove the plastic cap on

Your Robot Masseuse Will See You Now

See You Now THURSDAY, Oct. 12, 2017 (HealthDay News) -- The backaches of the future may have a new ... remedy -- developers say a robot masseuse is now treating patients in Singapore. Known as Emma

First My Illness…Now Job Discrimination

Medical Leave Act. First My Illness…Now Job Discrimination The two major laws exist to make sure

AHA: Amid World Series Celebration, Teacher Saved by a Stranger

been involved in for many years. Chase turned out to be a fundraising dynamo, raising $1,785 in 2016

Preparing for a Craniotomy

to donate blood for your surgery. You may also be told to stop taking aspirin and other medicines ... that thin the blood. If you smoke, you should stop now. Shortly before the day of your craniotomy


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