Health Library

*Diet for Health Disease ... diet. Diet to Help Prevent Heart Disease Eating a healthy diet can help prevent a number of ... like can be a challenge. The USDA and the U.S. Department of Health teamed up to create an easy ... nutrition;heart healthy nutrition;healthy eating;healthy eating plan;healthy eating guide;saturated

*Stroke Prevention Eating Healthy ... canola oil Choose the right mix of foods The key to good eating is having a variety of healthy ... Eating healthy foods helps lower cholesterol levels and reduce plaque buildup in arteries. It ... 88892;Preventing recurrent stroke: eating healthy;eating healthy to prevent another stroke;how to ... eat healthy to prevent another stroke;stroke prevention by eating healthy

easy it is to improve your health by eating right. Eating Well with Heart Disease A healthy diet ... Small changes in what you eat can make a big difference in your heart health. Watch and learn how ... eating well; heart disease; coronary disease; heart attack; healthy eating; dietary changes; heart ... disease prevention; cholesterol; fats; sodium; Nutrition Facts label; heart-healthy guidelines

*Healthy Eating on the Go ... Wherever your family goes, healthy eating can still be easy for you and fun for your kids ... family goes, healthy eating can still be easy for you and fun for your kids. Pack sliced vegetables ... 88763;food;nutrition;diet;dietary;nut1045;healthy eating on the go;fast-food;fast food;restaurant;choosing right foods;low-fat;nonfat

Healthy Habits: Eat Right and Exercise ... that can help you be a successful long-term loser. Exercise and Eat Smart to Keep the Weight Off ... to set aside a regular time of the day for exercise if possible. Eat smart Most successful ... losing weight;eat smart;healthful eating habits;successful dieters;exercise program;exercise;2558

*Healthy Eating 5 Steps ... Changing the way you eat can improve your health. But your diet doesn't have to be bland and ... eat can improve your health. It can lower your cholesterol and blood pressure, and help you stay at a ... eating healthy;eating for health;Nutrition;healthy nutrition;Prevention;promoting healthy eating ... ;promoting health;Health Promotion;healthy eating;stroke;brain attack;weight management;eating plan;health;sk1013a;82590

*Binge Eating Disorder ... health expert may include: Talking about your eating behaviors (such as when the eating behaviors ... Binge eating disorder is when someone often eats large amounts of food in a short time. It is ... eating disorder;binge eating disorder;binge eating disorder complication;eating disorder depression;eating disorder prevention;compulsive overeating

delicious meals without harming your health. Eating Well with High Blood Pressure If you have high ... Certain foods can make your blood pressure go too high. Watch and learn how easy it is to have ... high blood pressure, hypertension, healthy eating, nutrition

eating habits Going on and off many diets Binge eating Prevention Compulsive overeating can’t ... . Understanding Compulsive Overeating People who chronically overeat may have a common eating ... compulsive eating;understanding compulsive eating;prevention of compulsive eating;recovery of compulsive eating;4132;eating disorder

Changing our eating behaviors can be challenging. Learn how making just one change can add to a ... healthier future. the challenges of healthy eating Transcript Like most people, at some point in ... energy;fruits;healthy eating;mind;portions;steps;vegetables;weight;whole grains;WN01721_eng

*Emotional Eating ... guide your food intake can affect your health. Emotional Eating: How to Cope If you raid the ... health. Sadness, boredom, and other negative feelings can drive emotional eating. Emotional eating ... emotional health;emotional eating;obesity;weight gain;binge eating;hunger;4517

*Eating Right Number Of Calories ... Calories How Many to Eat ... . Eating the Right Number of Calories (2020-2025 Guidelines) Calories are a measure of the energy you ... Calories are a measure of the energy you get from food. If you eat more calories than you use ... 87924;nut1042;guidelines for eating the right number of calories;2020–2025 guidelines for eating ... calories to eat;eating the right number of calories 2020–2025 guidelines

cookie or skip your exercise. “It’s very easy if I don’t track it to eat more than I should, or go ... Understand the parts of a weight loss plan including exercise, healthy eating, and monitoring your ... apps;burning calories;calories;eating less;exercises;Exercising;food;healthy food choices

Healthy Eating Tips ... of us find it hard to resist the dessert. Here are tips to help you eat nutritiously. Simple ... Steps to Help You Eat Better A sliced apple versus a slice of apple pie. If it were a healthy choice ... nutrition;healthy eating;calories;vegetables;fruits;grocery shopping;snacking;restaurant food

. Eating Well for Digestive Health If you're like most people, you may have gas, constipation ... . You may be able to prevent many of these problems simply by making better food choices. Eating to ... digestive health;gas;bloating;flatulence;constipation;184

A healthy baby begins with you.Choosing the right foods can help give you and your growing baby ... pregnancy. Eating Well During Pregnancy If you're pregnant, you know you need to pay special ... pregnancy, nutrition, healthy eating

, life-threatening condition. It needs treatment right away to keep it from destroying skin, muscle, and ... ? News stories often use the phrase "flesh-eating bacteria." But many types of bacteria can invade ... 134,149;149;Necrotizing Fasciitis;flesh-eating bacteria

holiday treats. Serve healthy fare at your family's holiday party. Your emotional health It's easy ... can cause a breakdown of healthy eating and exercise habits. It can also leave you feeling lonely or ... healthful holiday traditions;healthy kids;emotional health;physical health;healthy eating habbits

*Trach Tube Tips for Eating Drinking ... When you first get your tracheostomy (trach), you may have some trouble eating and swallowing ... . Most patients are able to return to their usual eating habits after healing from the surgery ... 40962;your tracheostomy tube: tips for eating;your trach: tips for eating;eating with a tracheostomy;eating with a trach

snack before and after physical activity. You can also help prevent low blood sugar by eating regular ... ) Keeping your blood sugar level in a healthy range isn’t always easy. Many things can cause your