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Getting the Most for Your Health Club Dollar

Choosing a Fitness Facility ... other significant investment--by keeping your eye on your goals. Getting the Most for Your Health ... gym, in terms of health, fitness, and lifestyle, you're more likely to use it in ways that will keep ... exercise;fitness;health club;fitness club;fitness facility;1,1875;gym

Quality Oversight Committee for The StayWell Company, LLC and Krames LLC

years. In 2008, she completed a two-year certification program in healthcare management, and in 2013 ... , she completed a federally funded program based on the Health Information Technology for Economic

Weight Management: Getting Started

*Weight Management ... can help you decide on a healthy weight for you. Weight Management: Getting Started Healthy ... specific weight. You may decide on a fitness goal such as being able to walk 10 miles a week, or a health ... 84622;weight management: getting started;weight loss, getting started;obesity, weight loss, getting started

Cancer Treatment: How to Pay for It

provider's office staff or the hospital’s social worker, nurse navigator, case manager, patient ... resources. There may be hospital programs that help with the cost of transportation, meals, housing ... cancer treatment;health insurance;Treatment affordability;16134

Oral Health and Dental Specialists

same education. They completed the same curriculum requirements. Some schools award a DMD degree ... training in root canal therapy. They focus on the causes, diagnosis, treatment, and prevention of dental ... oral health specialist;doctor of dental surgery;doctor of dental medicine;pediatric dentist

Creating an Exercise Program

*Exercise Programs ... program, especially if: You haven’t exercised in a while You have any health conditions The ... life and independence Aerobic exercises to try Aerobic activities are good for the health of ... 82082;what's in an exercise program;Cardiovascular Health;Rehabilitation;aerobic;activity;fitness;cv1061a;Aerobic Exercise;Aerobic Exercises;Exercises

Exercise: The Right Program and the Right Preparation

Exercise: Creating a Balanced Fitness Program ... sure the exercise program that you choose is designed with your health and wellness in mind. Start ... help you create a fitness program that's right for you. Exercise: The Right Program and the ... exercise;orthopaedics and exercise;physical fitness;p00912

Paying for Long-Term Care, Home Healthcare, and Hospice Care

Understanding Paying for LTC, Home Health Care, Hospice ... formerly known as CHAMPUS (Civilian Health and Medical Program of the Uniformed Services). TRICARE ... , or through other public or private sources. Most hospice care programs are provided to the ... home health care;home health care services;home health services;payment home health care;payment hospice care;long-term care;p00612

Mental Health: Finding the Help You Need

Mental Health: Getting Help ... *Mental Health Help ... you get the help of a trained mental health provider if: You constantly worry You feel ... does the health insurance coverage you have. You may get medicines from a psychiatrist and ... mental health;mental health help;mental health choice;mental health solution;seek mental health help;mental health resources;1994

Preparing Foods in Healthful Ways When You Have Diabetes

overall health. Preparing Foods in Healthful Ways When You Have Diabetes Everyone can benefit from ... preparing foods in a healthful way, whether you have diabetes or not. “I always enjoyed cooking, but

A Sample Walking Program

*Walking Program Sample ... . Tips for getting the most from your walking program Walk briskly. If you can sing, speed up. If you ... walking programs can help you reach that goal by slowly increasing the frequency and time you walk ... walking;recommendations for walking;cardiology;diabetes;walking program;fitness program;walking for health ... ;improving health by walking;how to get started with walking program

Exercise: Why Fitness Matters

. Fitness can: Reduce your risk of health problems, such as heart disease, high blood pressure ... Have better overall health Are less likely to get injured Check your health first ... 85139;exercise: why fitness matters;exercise, health benefits;health benefits of exercise

7 Ways to Sneak Microbursts of Activity into Your Day

Focus on Health - April 2019 ... Even brief amounts of exercise can help you fortify your heart health, manage your weight, and ... busy life for fitness, rest assured you’re not alone. While the CDC recommends aiming for a minimum ... exercise; fitness; exercise routine; physical activity; heart health

The Have a Plant Program

Healthy Eating: Have a Plant Program ... Program The Have a Plant Program, sponsored by the Produce for Better Health Foundation, is a ... This national program encourages Americans to eat more fruits and vegetables. The Have a Plant ... produce and better health;fruits and vegetables;diet;antioxidants;phytochemicals;fiber;free radicals;P07100

Evidence-Based Digital Health Content Development and Sourcing Policy for StayWell or Krames Consumer Health Library

content also guide the development process in multimedia content and self-management tools ... health content. At least one of the medical reviewers is an expert or specialist in the area pertaining

Creating an Exercise Program

Making an Exercise Program ... exercise Aerobic activities are best for the fitness of your heart and lungs. Do these several times a ... To improve your heart and lung fitness, aim for 30 to 60 minutes of aerobic exercise several ... exercise;exercise and heart disease;heart disease prevention;heart health;heart disease risk

Reducing Risk of Work-related MSDs: Part of Your Health and Safety Program

*Reduce MSD Risk Health and Safety Plan ... Reduce Risk of MSDs: Health, Safety ... Reducing job-related injuries is part of every health and safety program. By taking ... symptoms. Reducing Risk of Work-related MSDs: Part of Your Health and Safety Program Reducing ... 85585;reducing risk of musculoskeletal disorders (MSDs): Part of your health and safety program ;work-related MSD

Have a Hearty Workout for Your Heart

Exercise, Heart Health ... the same benefits.  In fact, any activity that repeats and involves some vigorous movement of large ... health. The makings of a hearty workout When you exercise, you are training your heart to work ... heart and exercise;moderate exercise and heart;exercise program and heart;1069

The Benefits of Cardiac Rehabilitation

activity improves cardiovascular health. It strengthens the other muscles in your body too ... Understand what is provided in a cardiac rehabilitation program and recognize how it contributes ... angina;angioplasty;attacks;benefits;bypass surgery;emotional support;exercises;food;heart health

Children Living with a Rheumatic Disease

the knees and hips. A nutritionist should be involved in managing your child's nutritional status ... rheumatic diseases: Range-of-motion. Range-of-motion exercises focus on moving the joints in ... P01724;rheumatic disease;rheumatic disease diet;rheumatic disease exercise;rheumatic disease management;rheumatic disease psychosocial


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