Health Library

Eating a healthy diet is essential for people of every age. But as you age, doing so is especially ... Nutrition Quiz Eating a healthy diet is essential for people of every age. But as you age, doing ... nutrition; older adults and nutrition; nutrition and aging; health eating; healthy diet; aging and diet;

*Aging Body Changes ... With age comes many changes to the body. Both physical and mental changes occur, many of which are ... directly affect your level of energy and muscle mass. It also plays a role in brain health ... fatigue and aging;aging;brain health;sarcopenia;aging and nutrition;cognitive changes;senior cognition;61150

is a smart and easy way to stay fit and improve your health. Exercise is just as important in your ... healthy body weight, keep joints flexible and healthy, and improve balance to reduce falls ... aging;exercise;senior living;balance and strength;4506

*Aging and Nutrition Problems ... get enough nutrients can help you be healthier.. Aging and Nutrition Problems Poor nutrition ... means not getting enough nutrients from food to keep you healthy. This can cause many kinds of health ... 60083;Aging and Nutrition Problems;nutrition management seniors;senior weight;senior nutrition;nutrition support seniors;failure to thrive

: Health history and review of all current medicines Review of any family history of dementia and ... one does things to stay as emotionally and physically healthy as possible. According to the ... Alzheimer disease;dementia;cognitive function;elderly;senior citizen;senior health;family history;mental status;62

Learn about the medical uses, claims, and side effects of proanthocyanidins. Proanthocyanidins ... properties and may help prevent cancer.  Proanthocyanidins are in a group of compounds called polyphenols ... Proanthocyanidins;polyphenols;cancer;age-related problems

for your body and mind - and essential for healthy aging. By following this exercise checklist you ... Tips for Seniors As we age exercise is one of the most important things we can do for our overall ... exercise;lifestyle;nutrition;seniors;WN03561_eng

correct answer is It's important to maintain a healthy weight. Even if they eat well and ... What's the secret to a long, healthy life? The secret is that it depends on you. The ... longevity; aging and health; centenarian; old age; healthy aging; healthy lifestyle;

older adult. Take the Senior Oral Health Test Getting older can affect your oral health. Some ... Getting older can affect your oral health. Some health conditions can affect your mouth, making ... oral health; dental care; senior oral health; tooth decay; oral hygiene; brushing; flossing;

the Senior Fitness Quiz You don't have to be reminded about the aging process. It's inevitable ... as you age and helps prevent back problems. Endurance exercise, also called aerobic exercise ... senior fitness; exercise; exercise and aging; aerobic exercise; strength training;

*Eye Health Seniors ... For Seniors: Taking Care of Your Eyes ... eye diseases like glaucoma and age-related macular degeneration (AMD) might be present before you ... . Eat healthy foods, especially leafy green vegetables and foods with omega-3 fatty acids, such as salmon and tuna.

Healthy Food Choices for School-Age Kids ... Helpful information and tips on healthy food choices for school-age children. Nutrition: School ... ) need healthy meals and nutritious snacks. They have a steady but slow rate of growth and usually eat 4 ... healthy meals;healthy snacks;P02280;children and teens;physical activity

When you think of aging-related diseases, heart disease and dementia probably come to mind. But ... more than tripled among Americans ages 65 and older. And alcohol-induced fatalities have been ... seniors; overdose; prescription drugs;

regular checkups and age-appropriate health screenings are important to help prevent disease. For ... Happy New Year! It’s time to look ahead to the next 12 months and see what you can do to maintain ... resolutions; healthy lifestyles; quitting smoking; eating healthy; nutrition; fitness; exercise ... ; weight control; stress management; sleep; preventive medicine; health screenings;

protect against these lifelong concerns and the new problems that may occur with age. You can do ... . These include dentures and dry mouth. You can help your teeth and gums stay healthy by always keeping ... dental care;seniors dental care;seniors gum disease;seniors dentures;seniors dry mouth;2750

Want a healthier brain? Move your body, tend to your home, and connect with your loved ones, new ... Want a healthier brain? Move your body, tend to your home, and connect with your loved ones, new

Serve at room temperature with pita bread wedges. Scallion and Roasted Pine Nut Hummus ... reprocess. Taste for seasoning and add more salt, if desired. Stir in pine nuts and remaining scallions

child? Treatment will depend on your child’s symptoms, age, and health. It will also depend on how ... adjustment disorder? Adjustment disorders happen at all ages and are quite common in children and ... with anxiety;adjustment disorder with anxiety and depressed mood;adjustment disorder with disturbanc of ... conduct;adjustment disorder with mixed disturbance of emotions and conduct;adjustment disorder unspecified;P01573

*Prevent Falls Make Health Priority ... Preventing Falls: Staying Healthy ... sense of thirst decreases with age. Eat breakfast. Plan regular meals and healthy snacks. Ask ... health problems and review your medicines. How chronic conditions increase your fall risk Health ... ;elderly;senior;seniors;falling;movement;balancing;balance;vision;vertigo;dizziness;fall risks;risk;prevent falls;fall prevention

greater frequency as people age. An estimated 5.6 million Americans ages 65 and older have the disease ... —and younger adults are affected, too. But there is good news: Some research suggests that by ... Alzheimer's; cognitive decline; aging; dementia