Before Cancer Treatment Begins
Eating well before cancer treatment begins may help to increase your energy and improve your sleeping patterns. To prepare yourself and your home for your nutritional needs during cancer therapy, consider the following suggestions:
- Stock the refrigerator with plenty of your favorite foods so that you will not have to shop as often. Make sure these are foods you can eat when you are not feeling well.
- Cook large portions of your favorite dishes in advance and freeze them in meal-sized portions.
- To save your energy, buy foods that are easy to prepare, such as peanut butter, pudding, frozen dinners, soup, canned fish or chicken, cheese, and eggs.
- Ask family and friends to help you cook and shop.
- Talk to a registered dietitian about meal planning, grocery shopping, and reducing side effects of treatment, such as nausea and diarrhea.
- Talk to your doctor or registered dietitian about whether you should take a multivitamin.
By planning ahead, you will have foods on hand that you like to eat, which will benefit you later. You will have good things to choose from in your kitchen, even if you do not feel well enough to prepare an elaborate meal. You may also come to think differently about your weight. If you have been concerned in the past about weight gain, your focus will likely change to eating enough to keep your weight constant.
Before treatment begins, cancer itself can cause problems that may result in eating problems or weight loss. It is not uncommon to have lactose intolerance (intolerance to milk sugar), nausea, vomiting, poor digestion, or a feeling of early fullness, sleepiness, and forgetfulness even before treatment for cancer.