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Lakeland Health Recipes

wonton-bites

Artichoke Wonton Bites
By:
Dec 15, 2017

Nicole provides a twist on one of her favorite appetizers which is both low in carbohydrates and sure to start your new year off with a bang!

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smothies and shakes

Simple Green Smoothie
By:
Oct 16, 2017

Smoothies are packed with nutrient-dense ingredients that provide fiber, antioxidants, vitamins and minerals your body needs

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Image of Recipe

Grilled Lemon-Sage Chicken
By:
Sep 13, 2017

Grilling is a fat-free method of cooking that creates a unique, charred flavor many people enjoy

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no-bake-bites

No Bake Bites
By:
Sep 13, 2017

These no bake bites are a quick and easy snack.

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orange-walnut-salad

Orange-Walnut Salad
By:
Mar 17, 2017

Orange-Walnut Salad (Gout-friendly, gluten-free)

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kale-soup

Cabbage Soup
By:
Dec 14, 2016

Registered dietitian, Heather Rudnik, suggests her favorite winter-time soup recipe.

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fennel-and-potato-soup

Fennel and Potato Soup
By:
Dec 13, 2016

Nothing warms both the stomach and the soul more than a delicious, warm bowl of soup.

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hummus

Buffalo Wing Hummus
By:
Nov 30, 2016

To help keep you on track, and score a touchdown with your fellow football fans, try a few of these healthy recipe.

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Crustless Pumpkin Pie
By: Nicole Morrisey
Nov 18, 2016

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Truven 2017
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