Protein (g)
8.4
Total lipid (fat) (g)
0.72
Carbohydrate, by difference (g)
19.44
Energy (kcal)
96
Sugars, total (g)
8.04
Fiber, total dietary (g)
5.04
Calcium, Ca (mg)
48
Iron, Fe (mg)
2.3
Magnesium, Mg (mg)
36
Phosphorus, P (mg)
103.2
Potassium, K (mg)
268.8
Sodium, Na (mg)
9.6
Zinc, Zn (mg)
0.84
Copper, Cu (mg)
0.15
Selenium, Se (mcg)
0.24
Vitamin A, IU (IU)
1356
Retinol (mcg)
0
Carotene, beta (mcg)
636
Carotene, alpha (mcg)
31.2
Vitamin E (alpha-tocopherol) (mg)
1.25
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
3516
Vitamin C, total ascorbic acid (mg)
16.56
Thiamin (mg)
0.19
Riboflavin (mg)
Niacin (mg)
2.44
Pantothenic acid (mg)
0.67
Vitamin B-6 (mg)
0.17
Folate, total (mcg)
62.4
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
35.04
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.13
Fatty acids, total monounsaturated (g)
0.06
Fatty acids, total polyunsaturated (g)
0.34