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Health Library

Beans, snap, green, canned, no salt added, drained solids, 1 beans

Nutrition Facts

Beans, snap, green, canned, no salt added, drained solids, 1 beans

Protein (g)

0.71

Total lipid (fat) (g)

0.06

Carbohydrate, by difference (g)

2.79

Energy (kcal)

12.4

Sugars, total (g)

0.6

Fiber, total dietary (g)

1.18

Calcium, Ca (mg)

16.12

Iron, Fe (mg)

0.56

Magnesium, Mg (mg)

8.06

Phosphorus, P (mg)

11.78

Potassium, K (mg)

67.58

Sodium, Na (mg)

1.24

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

0.25

Vitamin A, IU (IU)

269.7

Retinol (mcg)

0

Carotene, beta (mcg)

161.82

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.17

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

273.42

Vitamin C, total ascorbic acid (mg)

2.98

Thiamin (mg)

0.01

Riboflavin (mg)

0.03

Niacin (mg)

0.12

Pantothenic acid (mg)

0.08

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

19.84

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

6.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.84

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.03