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Annual Wellness Challenge


Eat the Rainbow

This summer, we want you to make it a goal to eat colorfully for maximum nutrition! From July 15 to   August 25, we challenge you to eat five different colored fruits and veggies each day.

Challenge accepted?

  • Sign up for the challenge here and receive weekly emails about the health benefits of each color
  • Share your own favorite recipe for fruit or veggies on LinkUp Lakeland with #eattherainbow
  • Teams are encouraged but not required

For more information, please contact ourwellness@lakelandhealth.org

Read more about what makes us a 15 TOP Health System here
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