globe www.lakelandhealth.org/caring-circle/health-library
You are here:

Health Library

Basil, fresh, 1 leaves

Nutrition Facts

Basil, fresh, 1 leaves

Protein (g)

0.06

Total lipid (fat) (g)

0.02

Carbohydrate, by difference (g)

0.11

Energy (kcal)

0.68

Sugars, total (g)

0.01

Fiber, total dietary (g)

0.1

Calcium, Ca (mg)

3.85

Iron, Fe (mg)

0.08

Magnesium, Mg (mg)

2.02

Phosphorus, P (mg)

1.72

Potassium, K (mg)

11.55

Sodium, Na (mg)

0.1

Zinc, Zn (mg)

0.02

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

0.01

Vitamin A, IU (IU)

131.88

Retinol (mcg)

0

Carotene, beta (mcg)

78.55

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

1.15

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

141.25

Vitamin C, total ascorbic acid (mg)

0.45

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.02

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0

Folate, total (mcg)

1.6

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

10.37

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.01

Font Awesome Icons