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Bread, white, commercially prepared, toasted, low sodium no salt, 1 slice

Protein (g)	2.07
Total lipid (fat) (g)	0.92
Carbohydrate, by difference (g)	12.51
Energy (kcal)	67.39
Calcium, Ca (mg)	27.37
Iron, Fe (mg)	0.77
Magnesium, Mg (mg)	5.98
Phosphorus, P (mg)	23.69
Potassium, K (mg)	30.13
Sodium, Na (mg)	6.9
Zinc, Zn (mg)	0.16
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.1
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.08
Niacin (mg)	0.9
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	21.85
Vitamin B-12 (mcg)	0
Folic acid (mcg)	15.87
Folate, DFE (mcg_DFE)	32.89
Cholesterol (mg)	0.23
Fatty acids, total saturated (g)	0.21
Fatty acids, total monounsaturated (g)	0.41
Fatty acids, total polyunsaturated (g)	0.19

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