globe www.lakelandhealth.org/caring-circle/health-library
You are here:

Health Library

Candies, M&M MARS, TWIX Peanut Butter Cookie Bars, 1 package (1.77 oz)

Nutrition Facts

Candies, M&M MARS, TWIX Peanut Butter Cookie Bars, 1 package (1.77 oz)

Protein (g)

5.06

Total lipid (fat) (g)

16.09

Carbohydrate, by difference (g)

26.34

Energy (kcal)

265

Sugars, total (g)

17.64

Fiber, total dietary (g)

1.7

Calcium, Ca (mg)

38.5

Iron, Fe (mg)

0.46

Magnesium, Mg (mg)

34.5

Phosphorus, P (mg)

93.5

Potassium, K (mg)

136

Sodium, Na (mg)

136

Zinc, Zn (mg)

0.7

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.49

Selenium, Se (mcg)

8.6

Vitamin A, IU (IU)

19

Retinol (mcg)

5

Carotene, beta (mcg)

0.5

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.8

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

20.5

Vitamin C, total ascorbic acid (mg)

0.3

Thiamin (mg)

0.05

Riboflavin (mg)

0.06

Niacin (mg)

1.6

Pantothenic acid (mg)

0.24

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

9

Vitamin B-12 (mcg)

0.06

Vitamin K (phylloquinone) (mcg)

16.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9

Cholesterol (mg)

2.5

Fatty acids, total saturated (g)

5.7

Fatty acids, total monounsaturated (g)

7.4

Fatty acids, total polyunsaturated (g)

2.1

Font Awesome Icons