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Children going out for trick or treat.

How to Play Street Hockey Safely

In-line hockey (street hockey) is usually safer than the hockey played on ice. But good protective gear and safe playing surfaces are critical.

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Teen deciding between donut or apple.

A Balancing Act for Parents

Juggling the demands of work and home can be quite stressful.For your health and well-being, it’s important to find a good balance between work and home responsibilities.

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Updated Mac and Cheese.

Baked Stuffed Apples

Satisfy your family's sweet tooth with this apple-licious treat. It gets its sweetness from apples and maple syrup.

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