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Protein (g)
1.45
Total lipid (fat) (g)
0.34
Carbohydrate, by difference (g)
16.09
Energy (kcal)
66
Sugars, total (g)
9.09
Fiber, total dietary (g)
7
Calcium, Ca (mg)
35.64
Iron, Fe (mg)
1.12
Magnesium, Mg (mg)
21.12
Phosphorus, P (mg)
Potassium, K (mg)
183.48
Sodium, Na (mg)
1.32
Zinc, Zn (mg)
0.29
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.72
Selenium, Se (mcg)
0.26
Vitamin A, IU (IU)
88.44
Retinol (mcg)
0
Carotene, beta (mcg)
52.8
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
155.76
Vitamin C, total ascorbic acid (mg)
4.09
Thiamin (mg)
0.07
Riboflavin (mg)
0.05
Niacin (mg)
1.01
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
Folate, total (mcg)
83.16
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
10.3
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.01
Fatty acids, total monounsaturated (g)
0.03
Fatty acids, total polyunsaturated (g)
0.2