Health Library

Beef, ground, patties, frozen, cooked, broiled, medium, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	76.68
Total lipid (fat) (g)	61.5
Carbohydrate, by difference (g)	0
Energy (kcal)	882.66
Fiber, total dietary (g)	0
Calcium, Ca (mg)	34.43
Iron, Fe (mg)	6.57
Magnesium, Mg (mg)	62.6
Phosphorus, P (mg)	494.54
Potassium, K (mg)	920.22
Sodium, Na (mg)	241.01
Zinc, Zn (mg)	16.9
Copper, Cu (mg)	0.2
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	67.3
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.16
Riboflavin (mg)	0.63
Niacin (mg)	16.5
Pantothenic acid (mg)	1.19
Vitamin B-6 (mg)	0.81
Folate, total (mcg)	28.17
Vitamin B-12 (mcg)	7.73
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	28.17
Cholesterol (mg)	294.22
Fatty acids, total saturated (g)	24.16
Fatty acids, total monounsaturated (g)	26.92
Fatty acids, total polyunsaturated (g)	2.28