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Protein (g)
9.6
Total lipid (fat) (g)
18.48
Carbohydrate, by difference (g)
75.96
Energy (kcal)
513.6
Sugars, total (g)
13.98
Fiber, total dietary (g)
2.52
Calcium, Ca (mg)
214.8
Iron, Fe (mg)
3.32
Magnesium, Mg (mg)
30
Phosphorus, P (mg)
702
Potassium, K (mg)
195.6
Sodium, Na (mg)
1531.2
Zinc, Zn (mg)
0.72
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.41
Selenium, Se (mcg)
9
Vitamin A, IU (IU)
8.4
Retinol (mcg)
2.4
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.36
Thiamin (mg)
0.69
Riboflavin (mg)
0.52
Niacin (mg)
5.45
Pantothenic acid (mg)
1.06
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
150
Vitamin B-12 (mcg)
0.47
Vitamin K (phylloquinone) (mcg)
7.8
Folic acid (mcg)
140.4
Folate, DFE (mcg_DFE)
248.4
Cholesterol (mg)
Fatty acids, total saturated (g)
4.76
Fatty acids, total monounsaturated (g)
10.3
Fatty acids, total polyunsaturated (g)
2.41