Health Library

Health Library Menu

Bread, cracked-wheat, 1 slice thin, crust not eaten

Nutrition Facts

Bread, cracked-wheat, 1 slice thin, crust not eaten

Protein (g)

0.82

Total lipid (fat) (g)

0.37

Carbohydrate, by difference (g)

4.65

Energy (kcal)

24.44

Fiber, total dietary (g)

0.52

Calcium, Ca (mg)

4.04

Iron, Fe (mg)

0.26

Magnesium, Mg (mg)

4.89

Phosphorus, P (mg)

14.38

Potassium, K (mg)

16.64

Sodium, Na (mg)

50.57

Zinc, Zn (mg)

0.12

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.13

Selenium, Se (mcg)

2.38

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.02

Niacin (mg)

0.35

Pantothenic acid (mg)

0.05

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

5.73

Vitamin B-12 (mcg)

0

Folic acid (mcg)

2.07

Folate, DFE (mcg_DFE)

7.14

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.09

Fatty acids, total monounsaturated (g)

0.18

Fatty acids, total polyunsaturated (g)

0.06

Symptom Checker
© Spectrum Health Lakeland 2024
Hospital