Health Library

Eating a healthy diet is essential for people of every age. But as you age, doing so is especially ... Nutrition Quiz Eating a healthy diet is essential for people of every age. But as you age, doing ... nutrition; older adults and nutrition; nutrition and aging; health eating; healthy diet; aging and diet;

Tips for Seniors As we age exercise is one of the most important things we can do for our overall ... for your body and mind - and essential for healthy aging. By following this exercise checklist you ... exercise;lifestyle;nutrition;seniors;WN03561_eng

Ginkgo biloba Medically valid uses Research is being done to look at the health benefits of ... Learn about the medical uses, claims, and side effects of proanthocyanidins. Proanthocyanidins ... Proanthocyanidins;polyphenols;cancer;age-related problems

*Aging Body Changes ... can also use a resistance band to tone your muscles. Brain health Getting older may mean your ... With age comes many changes to the body. Both physical and mental changes occur, many of which are ... fatigue and aging;aging;brain health;sarcopenia;aging and nutrition;cognitive changes;senior cognition;61150

*Aging and Nutrition Problems ... means not getting enough nutrients from food to keep you healthy. This can cause many kinds of health ... get enough nutrients can help you be healthier.. Aging and Nutrition Problems Poor nutrition ... 60083;Aging and Nutrition Problems;nutrition management seniors;senior weight;senior nutrition;nutrition support seniors;failure to thrive

your health. Exercise Ideas for Older Adults Finding ways to get exercise as you get older ... is a smart and easy way to stay fit and improve your health. Exercise is just as important in your ... aging;exercise;senior living;balance and strength;4506

*Eye Health Seniors ... For Seniors: Taking Care of Your Eyes ... vision loss could be prevented. For Seniors: Don't Take Your Eyes for Granted Imagine what life ... eye exams because your eyes feel fine or you don't wear glasses or contact lenses. Signs of some

about Alzheimer disease The National Institute on Aging says that, although Alzheimer disease usually ... affects people older than age 65, it’s not a normal part of aging. Early onset Alzheimer disease is ... Alzheimer disease;dementia;cognitive function;elderly;senior citizen;senior health;family history;mental status;62

older adult. Take the Senior Oral Health Test Getting older can affect your oral health. Some ... Getting older can affect your oral health. Some health conditions can affect your mouth, making ... oral health; dental care; senior oral health; tooth decay; oral hygiene; brushing; flossing;

What's the secret to a long, healthy life? The secret is that it depends on you. The ... Longevity Quiz What's the secret to a long, healthy life? The secret is that it depends on you. You can ... longevity; aging and health; centenarian; old age; healthy aging; healthy lifestyle;

Garnish with roasted red peppers, black olives, pine nuts, fresh tomatoes, and lettuce. Gourmet ... ingredients in a small bowl, adding ground beef last. You can use your fingers, but don't overwork the

the Senior Fitness Quiz You don't have to be reminded about the aging process. It's inevitable ... You don't have to be reminded about the aging process. It's inevitable. But just because you're ... senior fitness; exercise; exercise and aging; aerobic exercise; strength training;

Back Healthy Back pain is one of the most common health problems today. In fact, most people ... Back pain is one of the most common health problems today. In fact, most people experience back ... W1774; back health, healthy back, back strain, posture, back injury, back pain, spine, obesity

. Your dentist may have talked with you about the dental health issues that occur later in life ... . These include dentures and dry mouth. You can help your teeth and gums stay healthy by always keeping ... dental care;seniors dental care;seniors gum disease;seniors dentures;seniors dry mouth;2750

When you think of aging-related diseases, heart disease and dementia probably come to mind. But ... 2023 The Hidden Danger of Addiction Among Older Adults When you think of aging-related diseases ... seniors; overdose; prescription drugs;

Caring for Aging Parents ... Many children of aging parents wait until there's a crisis, and then they're left scrambling ... Aging Parents If your parents are in their golden years, keep in mind that even gold can lose some of ... aging parents;taking of aging parents;signs of aging parents;advance planning for aging parents;1,1845

are no set rules for children's age and contact lenses. Much depends on how responsible your child is ... often won't advise contacts for children younger than 12 years of age. This is because the risks ... contacts;contact lenses;children contact lenses;1504

*Vaccines Reduce Health Risks ... age, health history, or where you work or travel. How can vaccines help me? Vaccines can help ... depend on your age and health history. These include vaccines to prevent shingles, HPV, meningitis

Protect Your Health When You Travel ... Detailed information on health preparations before you travel and during travel Staying Healthy ... planned. Contact your travel agent to get local health information. This should include food and ... travel health;travelers health;travel medicine;P01438

*Prevent Falls Make Health Priority ... Preventing Falls: Staying Healthy ... sense of thirst decreases with age. Eat breakfast. Plan regular meals and healthy snacks. Ask ... Having a health problem can make you more likely to fall. Taking certain kinds of medicines ... ;elderly;senior;seniors;falling;movement;balancing;balance;vision;vertigo;dizziness;fall risks;risk;prevent falls;fall prevention