Health Library

company on a budget. Family Fun on a Budget These days, dinner and a movie may feel more ... low-cost family fun. Here are ideas on how to have a good time for less. You can find ways to enjoy

. How to Make a Budget A budget lists all the money you can count on as income and all of your regular ... There is peace of mind that comes with making and keeping a budget. These tips and resources

We're all pinching pennies these days - but that doesn't mean you have to skimp on healthy ... foods. Here's a strategy to help you choose ingredients that are good for both body and budget ... 23191;shopping;groceries;nutrition;money;budget;grocery store;food

you can save counts. Even if all you can manage is a few dollars here and there, it’s a good start ... track of all your expenses. If you aren’t sure where your money goes, keep a careful record for a

preparing foods in a healthful way, whether you have diabetes or not. “I always enjoyed cooking, but ... .” And you might be a good cook, or like the kitchen, but we can all assemble healthy foods. Talk to

*AEDs ... all, can't be treated with an AED. When a user puts the AED's electrodes or adhesive pads on a ... heart to reset the heart's normal electrical current. A normal, regular or organized electrical rhythm ... heart attack;heart attack high-tech help;automated external defibrillator;AEDs;sudden cardiac arrest;sudden cardiac death;sudden death;cardiac arrest

Learn to Make a Budget A budget can help you balance your monthly expenses and the amount ... of money you earn, giving you peace of mind. Here's how to get started with budgeting. Read more

-users clear, current, evidenced-based, and accurate health information. Based on StayWell and Krames ... News Feed: Articles provide a weekly update on changes in health care based on research and

tips. Asthma on Campus College has extra challenges for a student with asthma. New and ... an old heating or cooling system, buy vent filters. Or if your budget allows, buy a HEPA air cleaner

destroy up to 15% to 75% of the vitamin. This depends on the food source and length of cooking time ... description Pantothenic acid is a water-soluble vitamin. It is part of the B group of vitamins ... pantothenic acid;VitaminB-5;B complex;water-soluble vitamin;production of fatty acids;hormone production;heart health;muscle health;coenzyme A

*Surg Site Prevent Infection ... Surgical Site Infection Prevent ... these infections. Preventing a Surgical Site Infection A risk of any surgery is an infection ... at the surgical site. The surgical site is a cut the surgeon makes in the skin to do the surgery ... 89221;Preventing Surgical Site Infections;surgical site infections, prevention;infection, surgical ... site, prevention;surgical site infections, causes, surgical site infections, risk factors;surgical

*Mental Health Ch Q&A ... skilled mental health provider will analyze all of the information. They will make a diagnosis if ... Children's mental health is as important as their physical health. Read on for helpful ... child's mental health;child's mental health questions;treated mental health;child's mental ... disorders;child's mental disorders diagnosed;2854;children's behavioral health

Detailed information on healthy cooking tips for persons with diabetes Meal Planning for ... MyPlate guidelines is good for your health. The MyPlate plan can help you eat a variety of foods ... diabetes;diabetes meal planning;diabetes meal;diabetes diet;diabetes cooking

cancer treatment is the one that’s best for you. If you need extra help with care costs, here are a few ... income loss that might come your way. Check your current status. Take a good look at your

, such as cooking, cleaning, running errands, walking the dog, or driving a carpool. Then, when a ... It’s never a simple thing to balance personal, family, and work commitments. But when cancer

*ALL After Tx ... treatment is working. Acute Lymphocytic Leukemia (ALL): Status After Treatment  During and after ... treatment for acute lymphocytic leukemia (ALL), you will have many tests. These tests check your blood ... acute lymphcytic leukemia;ALL;phases of ALL;BALLD4

Focus on Health - May 2019 ... drizzle flaxseed oil on cooked grains or use it for dressing your salads. Chia seeds The same cha-cha ... don’t have to wait for a chill in the air to eat all things pumpkin—pumpkin seeds are available in many

*Chronic Health Condition Coping ... Sometimes change brings unexpected rewards. This is a good time to look for all the ways you ... . Living with a Chronic Health Condition Sometimes change brings unexpected rewards. This is a ... 84287;living with a chronic health condition;chronic health condition, living with;chronic health condition, resources

Choosing a Fitness Facility ... which facility to join. Gyms and health clubs are not all alike. Some places emphasize focus on ... other significant investment--by keeping your eye on your goals. Getting the Most for Your Health ... exercise;fitness;health club;fitness club;fitness facility;1,1875;gym

Getting a Second Opinion ... to get a second opinion. Here are some tips on how to do this. The Value of a Second Opinion ... . You have lost confidence in your provider. Your health plan requires a second opinion