Nutrition and MyPlate: Grains
MyPlate: All About Grains ... *MyPlate Grains ... give your body fiber, which helps your digestion. Nutrition and MyPlate: Grains Grains make ... (sodium), and sugar also make grains less healthy. This means cookies, pastries, donuts, snack cakes ... 88761;mypyramid;myplate;food pyramid;nutrition;diet;2005;diet guidelines;USDA;us department of