Health Library

other significant investment--by keeping your eye on your goals. Getting the Most for Your Health ... payoff After you've spent your money on a membership, here are some ways to get the best value for ... exercise;fitness;health club;fitness club;fitness facility;1,1875;gym

rarer for people to find their own way around. But if you don’t use the parts of the brain that control ... For a fun, active solution that also benefits your physical health, try orienteering. It’s an ... GPS; hiking; navigation; explore; map; compass; brain health; national parks;

*Coping with the Pandemic Ch ... Your child’s world has changed in many ways because of the pandemic. Learn how you can help ... Pandemic Your child’s world has changed in many ways because of the pandemic. Children may have had ... COVID-19;mental health;coronavirus;pandemic;4901

How Stress Affects Your Heart Health ... are anxious and tense, exercise is a great way to burn off all that excess energy and stress. Go for ... a walk, a bike ride, or a swim, or go to the gym for your favorite class. Plan to do 150 minutes of ... emotions and heart health;heart disease and depression;stress and the heart;165

Men's Health ... friends = better health Friends enrich your life and enhance your health in multiple ways. For one ... living longer. And the benefits can be long-lasting. January 2020 The Health Benefits of Male

*Chronic Health Condition Coping ... Sometimes change brings unexpected rewards. This is a good time to look for all the ways you ... good time to look for all the ways you can be involved in life. Challenge yourself. Don't be afraid ... 84287;living with a chronic health condition;chronic health condition, living with;chronic health condition, resources

*Lead Extraction ... veins around the device Blood tests to check your overall health and prepare for a blood transfusion ... tissue and the device will be removed. The leads will then be identified for removal. Using a ... lead extraction;pacemaker repair;implantable cardioverter defibrillator;ICD;cardiac device;pulse generator;pacemaker leads;90540

This test measures the levels of lead in your blood. You may be exposed to lead on your job ... names? Lead poisoning test, BLL What is this test? This test measures the levels of lead in ... lead;lead poisoning;blood test

Healthy Back: The Bridge Exercise ... The bridge is often performed as part of a yoga or Pilates class. It strengthens the ... part of a yoga or Pilates class. It strengthens the abdominal core, buttocks, and hamstrings. Another ... back health;spine health;back exercises;bridge;yoga;Pilates;buttock strengthening;glute strengthening;4465

*Mental Health Ch Q&A ... skilled mental health provider will analyze all of the information. They will make a diagnosis if ... , it's important to keep all appointments for the length of therapy suggested. Special laws will ... child's mental health;child's mental health questions;treated mental health;child's mental ... disorders;child's mental disorders diagnosed;2854;children's behavioral health

combination of the activities below was associated with a 13% lower risk for death versus people who didn’t ... %. Activity recommendations So, what’s the goal? Based on the current Physical Activity Guidelines

offer personalized advice on getting all the nutrition you need. Mental health care focuses on ... Supportive Care for Cancer Patients? Supportive care is exactly what it sounds like: It’s health care that

mental health than pessimistic people. The science behind the smiles The idea of optimism leading ... to better health has been studied. Researchers reviewed the results of over 80 studies to look for ... optimism;pessimism;mental health;physical health;positive attitude;4511

have the protoporphyrin test to confirm lead poisoning, but other tests are used for screening or ... The protoporphyrin test is used to diagnose blood abnormalities caused by lead. The test can ... lead;lead poisoning;lead exposure;blood abnormalities

several ways. A vaginal hysterectomy is a surgery to remove a woman’s uterus. The uterus is removed ... . The opening at the bottom of the uterus is the cervix. The cervix leads into the vagina. The top of ... hysterectomy; gynecology; women's health; reproductive health;

Personal Health Record ... the best ways to always have your health information available. By keeping your own records, you ... all your healthcare providers. Contact your provider's office or the health information management ... personal health report;PHR;creating PHR;maintaining PHR;PHR information;1,2716

Understanding the Connection Between Alcohol and Your Heart ... Alcohol may have some health benefits, including lowering the risk for heart disease, but it ... drinking alcohol for possible health benefits. Talk with your healthcare provider about the benefits and ... alcohol;alcohol health benefits;alcohol concerns;alcohol moderation;alcohol men;alcohol women;heart health and alcohol;256

medications to ensure you are taking all of your medications in the right way and at the right time ... . This program is for informational purposes only. Publisher disclaims all guarantees regarding the ... angina;angioplasty;attacks;benefits;bypass surgery;emotional support;exercises;food;heart health

by a virus called SARS-CoV-2, which is a type of coronavirus. All parts of the world are affected ... reasons only. Limiting travel to these areas is strongly encouraged. For the most current CDC travel advisories, visit the CDC website .

to get all of those thoughts and feelings out of your head and down on paper. The world seemed ... mental health. Journaling benefits      One of the ways to deal with any overwhelming emotion is ... journal;diary;writing;mental health;stress;anger;anxiety;depression;4552