Health Library

Why Exercise Matters ... certain cancers. Exercise: Why Fitness Matters A lifetime of fitness offers many benefits ... . Fitness can: Reduce your risk of health problems, such as heart disease, high blood pressure ... 85139;exercise: why fitness matters;exercise, health benefits;health benefits of exercise

*Air Pollution Health Effects ... A look at some of the major air pollutants and how they can affect you. What Are the Health ... , cancer, or other serious health problems in people who may not realize the possible danger of the unseen ... 3066;air pollution;air pollution health effects;Air Quality Index;AQI;ground-level ozone;carbon ... monoxide;particulate matter;sulfur oxides;nitrogen oxides;air pollution cause;air pollution culprits

*Communicate About Health ... health is a private matter. Maybe you have a hard time deciding who to tell and how much to say. Or ... may feel that your health is a private matter. Maybe you have a hard time deciding who to tell and how ... 84291;communicating with others about your health;health condition, communication with others;health condition, talking with others

Protect Your Health When You Travel ... Detailed information on health preparations before you travel and during travel Staying Healthy ... planned. Contact your travel agent to get local health information. This should include food and ... travel health;travelers health;travel medicine;P01438

Even before you become pregnant, your health matters to your future baby. Adopt good health ... . Preparing for Pregnancy Even before you become pregnant, your health matters to your future baby. Adopt

*Pandemic and Mental Health ... your mental health. Why your mental health matters The COVID-19 vaccine may ease some worries ... problems. No matter their cause, negative thoughts and emotions can affect your overall health. The ... COVID-19;mental health;coronavirus;pandemic;4900

that having a positive attitude can boost your physical health. This is true no matter what might be ... and have better physical and mental health than pessimistic people. Can Optimism Make a ... optimism;pessimism;mental health;physical health;positive attitude;4511

Learn who makes up your healthcare team for a hip replacement. My Orthopedic Healthcare Team ... dressing and bathing. Mental health provider.  This provider may help you cope with the emotional ... 90060;hip replacement;orthopedic surgeon;physical therapist;health care team

higher no matter how old he or she is. Also call if your child has a seizure of any kind, is too sick ... febrile seizure; fever; children's health; neurological disorder

Mind-body therapy is based on the belief that thoughts and physical health are closely ... connected. Your attitudes, beliefs, and outlook all can affect your physical health. And your

overall health. Preparing Foods in Healthful Ways When You Have Diabetes Everyone can benefit from ... preparing foods in a healthful way, whether you have diabetes or not. “I always enjoyed cooking, but

them, solely at my own risk.  In the event that I have a question regarding any health-related ... or StayWell Solutions® Online) or KRAMES (also known as Krames Consumer Health Library or Krames CHL

, discomfort, bleeding, and other problems. They may lead to future health problems. If left untreated, cancer ... hysterectomy; gynecology; women's health; reproductive health;

The benefits of being an active medical consumer include better health, more effective health ... care, and lower health costs. How to Be a Well-Informed Healthcare User Taking the time to ... medical consumer;savvy medical consumer;know health plan;health plan;know your doctor;health care system;medical consumer tips

Diabetes: Health Exams Worksheet ... To manage your diabetes, it's important to get regular health exams. This list will help you ... . Provide the information asked for to see how you’re doing.   A1c test My last A1c test was on

LGBTQ Health Issues ... People who are gay, lesbian, or transgender may be at greater risk for health problems ... uninformed. LGBTQIA+ Health People of any sexual orientation or gender identity can face health

bone health no matter what your age. Diet. Make sure you eat plenty of calcium-rich ... weight-bearing exercise are important to bone health no matter what your age. So is good medical ... osteoporosis; bone health; menopause; bone density; osteopenia; broken bone;

greatest superpower is taking charge of your well-being. Here’s how to get started, no matter how old ... you are. April 2022 How Men’s Health Needs Change Through the Years Men often feel invincible

*Diet for Health Disease ... The Choose My Plate plan from the federal government is a guideline to help you eat a healthy ... like can be a challenge. The USDA and the U.S. Department of Health teamed up to create an easy

map that you helped build to support you once you are discharged. Your Mental Health Safety ... Plan A mental health safety plan will help you cope in a mental health crisis. When you’re in crisis ... self-harm risk;discharge behavioral health;Self-Harm Disclosure Form;discharge safety plan;Your Behavioral Health Safety Plan;suicide safety plan;61091