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Done Right, Recreation May Extend Your Life

that staying physically active may help older adults lower their risk of dying of health conditions ... 273,000 adults ages 59 to 82, the study reported that meeting activity recommendations with any ... Aerobic exercise; Cycling; Golfing; Jogging or running; Swimming laps; Tennis; Walking; hiking; dacing; activity

Conditioning Strategies for Peak Athletic Performance

both force and range. Head-to-toe conditioning The best strategy is to condition all of your ... batting. Golf. A golf swing puts tough demands on lower-back muscles, especially when the back is

After Shoulder Replacement Surgery: Back in the Swing

arm and be able to return to many of the activities you enjoy - like golf, swimming, bowling ... in your shoulder and arm and be able to return to many of the activities you enjoy—like golf ... 83560;after shoulder replacement surgery: back in the swing;after shoulder surgery

Exercising with Chronic Lung Disease: Keep Moving!

for the elevator.  Add up the minutes of moderate activity you do all day. Try your own ideas ... way of life. How can you work it into your daily routine? How can you make it more enjoyable? The ... lung disease;using the dyspnea scale;chronic lung disease rehabilitation;copd

Asthma and Physical Activity

also trigger asthma symptoms. Ozone, air pollution, and particles in the air can all trigger asthma ... for good health. This is true even when you have asthma. Exercise keeps your heart and lungs healthy

Starting Hospice

The Veterans Health Administration office State department of health or social services ... Hospice Foundation of America, www.hospicefoundation.org The hospice team Hospice is

Orienteering: A Workout for Your Body and Mind

memory than those who hadn’t tried the sport. How can I get started? Orienteering clubs across the ... events when you arrive. Once you have the map with checkpoints, it’s all about finding your path—and ... GPS; hiking; navigation; explore; map; compass; brain health; national parks;

When Your Child Has Acute Lymphoblastic Leukemia (ALL)

*ALL Ch ... are made and mature in the bone marrow. With ALL, large numbers of abnormal, immature white blood are ... blood can’t do its job. In this way, ALL affects all of the blood cells. This can lead to problems ... 40353;40353;when your child has acute lymphoblastic leukemia;acute lymphoblastic anemia, child;ALL ... , child;ALL risk factors, child;ALL symptoms, child;ALL diagnosis, child;ALL treatment, child;ALL long-term concerns, child;ALL coping, child

Exercise Ideas for Older Adults

along. Rediscover a favorite sport. Whether you love the elegance of golf or the challenge of ... your health. Exercise Ideas for Older Adults Finding ways to get exercise as you get older

Take the Spine Health Quiz

this quiz. Take the Spine Health Quiz Back pain is one of the most common nerve-related ... illnesses in the U.S. Keeping your spine in good health is one way to avoid back pain. Learn more

How Much Do You Know About Memory?

work as well. The old adage about using it or losing it is true when it comes to memory ... pressure can cause memory problems. You didn't answer this question. You answered The ... memory; memory loss; remembering; memory tips; memory aids; memory and aging;

Medial Epicondylitis (Golfer and Baseball Elbow)

toward the palm. This can happen when swinging a golf club or pitching a baseball. Other possible causes ... play golf or pitch baseball. Treatment includes stopping the activity that caused the pain

Stages of Alzheimer Disease

Understanding the Stages of Alzheimer Disease ... one knows what causes Alzheimer disease. Genes, environment, lifestyle, and overall health may all ... Staying organized Managing money The person may be aware of memory lapses. Their friends

Helping Someone with Memory Loss

*Memory Loss Help Loved One ... In older people, it's easy to mistake memory problems for the everyday forgetfulness that ... can be puzzling. In older adults, it’s easy to mistake such problems as part of the everyday memory ... memory loss;memory problems;helping memory loss;diagnosing memory problems;forgetfulness;2862

Where to Turn for Mental Health

personal relationships. With all the mental health resources and effective treatments available ... very treatable. How do you know you need help? Change is the key as with many physical health ... mental health;mental health help;suicide;suicide help;mental health warning signs;mental health ... symptoms;mental health treatment;mental health support;emotional support;1668

Making Sense of Medical Advice

medical colleges, health foundations and organizations, and government agencies. Sites to read with ... between the lines. Making Sense of Medical Advice If health news seems to conflict and that has ... medical advice;new health tip;health information web resources;multi-billion-dollar health-fraud industry

How to Be a Well-Informed Healthcare User

The benefits of being an active medical consumer include better health, more effective health ... care, and lower health costs. How to Be a Well-Informed Healthcare User Taking the time to ... medical consumer;savvy medical consumer;know health plan;health plan;know your doctor;health care system;medical consumer tips

Alzheimer Disease

to rule out other health conditions. The tests may include: A complete health history.  This ... may include questions about overall health and past health problems. The healthcare provider may ask ... Alzheimer Disease;neurological disease;memory loss;dementia;mental status test;Alzheimer's disease;90206

Exercising with Chronic Lung Disease: Taking the First Step

joint pain or any other health problems, be sure to discuss them with the team. Exercising with ... , the pulmonary rehab team will assess your needs. You will be asked about your health history and ... lung disease;using the dyspnea scale;chronic lung disease rehabilitation;copd

Understanding Shoulder Instability

socket (glenoid), much like a golf ball fits on a tee. Parts of the joint called stabilizers hold the ... The leading cause of instability is an injury that forces the humeral head out of its socket


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