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Health Library

Quick, Healthy Ways to Cook

*Cooking Healthy Ways Quick ... and help to cut down on fat. Quick, Healthy Ways to Cook Here are some tips for quick and ... nutritious food preparation. These methods will save you time and help to cut down on fat. Stir ... 85033; Quick, healthy ways to cook; healthy cooking, quick

Adjusting to Having a Hearing Aid: New Ways to Hear

*Hearing Aid Adjusting To ... . Getting the most from your hearing aid means learning new ways to listen—and not always with your ears ... gestures, and body motions. Adjusting to Having a Hearing Aid: New Ways to Hear It’s not easy to ... 83650; adjusting to having a hearing aid: new ways to hear; hearing aids

4 Things to Do After Your Workout

Women's Health-June 2018 ... your hands is one of the best ways to prevent the spread of germs. Staph bacteria, in particular ... body to give you energy and keep you healthy. And even after exercising, proper hydration is important

Diabetes: Ways to Take Medicine

*Diabetes Ways Take Meds ... injected. Diabetes: Ways to Take Medicine There are many kinds of diabetes medicines. Some ... There are many kinds of diabetes medicines. Some medicines can be swallowed. Others have to be ... 89507; Diabetes Ways to Take Medication; Diabetes; Endocrinology; Endocrine System Diseases ... ; Diabetic; Diabetics; Diabetes Medication Ways to Take; Diabetes Mellitus; Insulin-Dependent; Brittle

How to Give Yourself a Subcutaneous Shot

This video shows you the general steps to follow when you need to give yourself a “subq” shot ... . How to Give Yourself a Subcutaneous Shot Giving yourself a subcutaneous shot takes some practice

The Growing Child: 7 to 9 Months

*Growth Develop 7 to 9 Months ... Development 7 to 9 Months ... the following as ways to foster the emotional security of your baby: Give your baby safe toys ... picture books and read stories to your baby every day. Give your baby toys with objects or knobs to

Try These Activities to Help Manage Depression

Women's Health-July 2018 ... mind off things that are worrying you. Whether you walk, bike, hike, or garden, seek out ways to ... What can you do to boost your mood and help keep the blues at bay?Here are 4 research-backed

The Growing Child: 10 to 12 Months

*Growth Develop 10 to 12 Months ... Development 10 to 12 Months ... security Consider the following as ways to foster the emotional security of your baby: Walk away ... something by pointing, name the object as you give it to him or her. Hold and cuddle your baby often

How to Talk with Your Kids About Their Weight

noticed your child is overweight? Here are three ways to help your son or daughter—without making your ... child is overweight? Here are 3 ways to help your son or daughter—without making your child feel ... p10889; child's health; overweight; obesity; weight management

Lung Health for a Child with Cystic Fibrosis

*Cystic Fibrosis Lung Health Ch ... Cystic Fibrosis: Lung Health, Child ... Your child’s doctor may suggest many ways to maintain lung health. These include chest physical ... suggest many ways to maintain lung health. These include chest physical therapy (CPT), medicine ... 88973; Lung health for a child with cystic fibrosis; lung health for a child with CF; cystic fibrosis; cystic fibrosis, lung health

6 Healthy Tips for Weight-Loss Success

Focus on Health - July 2018 ... No one diet is “the best” for everyone. If you’re looking to shed pounds, however, give these ... one diet is “the best” for everyone. But if you’re looking to shed pounds, give these healthy eating

Breast Implants May Hinder Breast Cancer Diagnosis

Breast Health - July 2013 ... , or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast ... cancer. Breast Implants May Hinder Breast Cancer Diagnosis Contrary to what you may think

The Growing Child: 1 to 3 Months

*Growth Develop 1 to 3 Months ... Development 1 to 3 Months ... , and emotions. Consider the following as ways to foster emotional security of your newborn: Hold ... At this stage of growth, your baby will gain 1-1/2 to 2 pounds in weight and more than an inch in

Women: Take Stress to Heart

for your health. According to a new study, women’s hearts may be especially vulnerable to the ... overall health. Now, there’s even more reason to do so. Signs that stress may be taking a toll on your ... p10898; women's health; heart health; stress; stress management; restricted blood vessels; cardiac ischemia; chest pain; heart attack

Living with a Chronic Health Condition: Reducing Stress

*Chronic Health Condition Stress ... Chronic Health Condition: Stress ... a day has been found to help ease stress. Depending on your health, it can be done all at once or ... Dealing with stress isn’t easy. And being tired or in pain can make stress worse. Learning to ... 84293; living with a chronic health condition, reducing stress; chronic health condition, stress reduction

The Growing Child: 4 to 6 Months

*Growth Develop 4 to 6 Months ... Development 4 to 6 Months ... emotional security Consider the following as ways to foster the emotional security of your baby ... This age is very social, and babies begin moving in much more purposeful ways. The Growing

Vaginal Hysterectomy

several ways. A vaginal hysterectomy is a surgery to remove a woman’s uterus. The uterus is removed ... , bleeding, and other problems. They may lead to future health problems. If left untreated, cancer can ... hysterectomy; gynecology; women's health; reproductive health;

Try These 3 Tactics to Help Prevent Depression

Focus on Health - December 2017 ... up some novel ways to do so. December 2017 Try These 3 Tactics to Help Prevent Depression ... novel ways to do so.  Add more low-fat dairy to your diet A healthy diet can help prevent many ... p10883; Try These 3 Tactics to Help Prevent Depression; depression; preventing depression; dairy ... foods; healthy diet; exercise; exercise and depression; smartphone; smartphone app; app for depression; mental health

Small Ways to Practice Self-Care All Day Long

health problems, like depression and heart disease. Small Ways to Practice Self-Care All Day Long ... health problems, like depression and heart disease. The good news is that self-care doesn’t have to

The Growing Child: Adolescent (13 to 18 Years)

*Growth Develop 13 to 18 Years ... Development 13 to 18 Years ... ways to foster your adolescent's social abilities: Encourage your adolescent to take on new ... or she chooses to talk with. Discuss ways to manage and handle stress. Provide consistent


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