Health Library

can help. Cancer Treatment: How to Pay for It Finding out you have cancer is overwhelming ... . Understanding your treatment options can be, too. There are a lot of things to consider. One issue ... cancer treatment;health insurance;Treatment affordability;16134

support other newly diagnosed teens. This isn’t for everyone, but it can be a rewarding way to give ... your parents or talk with a mental health professional. They’re there to help you work through these

*Hearing Aid Adjusting To ... listening techniques. Read on to learn more. Adjusting to Having a Hearing Aid: New Ways to Hear ... hearing aid means learning new ways to listen—and not always with your ears. Your audiologist or ... 83650;adjusting to having a hearing aid: new ways to hear;hearing aids

Back Health: How to Push and Pull Safely ... tips to help protect your back. The Right Way to Push and Pull It's easy to forget that ... to your back. Like many motions involving the back, there's a right way and a wrong way to push and ... back health;spine health;back pain;pushing objects;pulling objects;back strain;4458

in many ways deciding on hospice care is choosing to have control and an active role in the last ... hospice is done at home, family members give day-to-day care. A hospice aide can make several

*Chronic Health Condition Coping ... Sometimes change brings unexpected rewards. This is a good time to look for all the ways you ... good time to look for all the ways you can be involved in life. Challenge yourself. Don't be afraid ... 84287;living with a chronic health condition;chronic health condition, living with;chronic health condition, resources

Program The Have a Plant Program, sponsored by the Produce for Better Health Foundation, is a ... vegetables should be the foundation of a healthy diet. Most people need to double the amount of fruits ... produce and better health;fruits and vegetables;diet;antioxidants;phytochemicals;fiber;free radicals;P07100

When you’re diagnosed with type 2 diabetes, heart health matters—a lot. You’re twice as likely to ... have heart disease or a stroke than someone who doesn’t have the condition. May 2022 4 Ways to

an hour when they're pedaling at a good pace. Biking Your Way to Better Health Riding a ... bicycle can be an excellent fitness activity. Cycling is also a good way to cross-train, because it puts ... biking;IBF;International Bicycle Fund;cycle;biking safety rules;bike shape;bike gears;better health biking;cycling;cycling workout

. Give yourself some time to relax. Share the workload. Let everyone play an active role. Make ... holiday celebration. Here are some ways to create new holiday traditions that will help level your ... healthful holiday traditions;healthy kids;emotional health;physical health;healthy eating habbits

One of the best ways to learn about the birthing process is to take a childbirth education class ... childbirth from books, magazines, and websites. But one of the best ways to learn about the process of ... W1877; childbirth; How to Prepare for Childbirth; Lamaze; childbirth classes; contractions

medical colleges, health foundations and organizations, and government agencies. Sites to read with ... If seemingly contradictory health news has you confused, it's time to learn how to read ... medical advice;new health tip;health information web resources;multi-billion-dollar health-fraud industry

Dx: Giving a Sub-Q Injection ... this way. Your healthcare provider has prescribed the amount and times you need to give the medicine ... bevel up and insert all the way to the end of the needle. This will help you inject the medicine ... injection;how to give a subcutaneous injection;how to give a sub-q injection;discharge instructions for ... 86523;giving a subcutaneous injection;giving a sub-q injection;subcutaneous injection;sub-q

You can prevent the flu this season by taking 1 simple step: Get a flu shot. A Simple Way to ... year you may have another important reason to get the flu shot: COVID-19 and RSV. Health experts

insulin. The other is intermediate-acting insulin. This video will show you what to do. [How to Give ... give yourself the shot. Allow the alcohol to dry. Pinch the skin between your thumb and first two

prevent injury. A Safer Way to Get Out of Bed Something as simple as getting out of bed ... Something as simple as getting out of bed correctly can help to ease strain on your back and ... 4455;back health;spine health;back pain;getting out of bed;prevent injury

Here are the general steps to follow when giving yourself an insulin shot. The first step: Gather ... your supplies. [How to Give Yourself an Insulin Shot—Single Dose] Giving yourself an insulin shot

depression can all affect your heart health. May 2021 Taking Your Emotional Health to Heart The link ... all affect your heart health. The reason is partly behavioral. It’s harder to focus on healthy

time and help to cut down on fat. Quick, Healthy Ways to Cook Here are some tips for quick and ... foods on a rack to drain fats away during cooking. This is a healthier way to eat. And it’s ... 85033;Quick, healthy ways to cook;healthy cooking, quick

surgery, angioplasty or have heart failure, cardiac rehab can give you the tools you need to take ... you can do regularly at home, cardiac rehab will give you the confidence to get moving. Physical ... angina;angioplasty;attacks;benefits;bypass surgery;emotional support;exercises;food;heart health