To keep you heading in the right direction, follow these targeted heart disease prevention guidelines. Read the road signs and sample a few of the recommendations:
Salt—sodium chloride—isn’t inherently bad. It enhances flavors and has important functions in binding, stabilizing, and preserving food.
Having attention-deficit/hyperactivity disorder (ADHD) doesn’t have to get in your way. But being organized might not come as naturally to you. To boost your productivity and feel less overwhelmed or anxious, try these 5 organizational tips:
Depending on where you work and the substances you handle, you may be at risk of accidental poisonings, chemical burns, or suffocation. Read on to learn about the safety steps that can help keep you safe.
True or False: Arthritis affects only the wrist, ankle, and knee joints.
A metered-dose inhaler sends medicine to the airways in your lungs. You must use the inhaler the right way for it to work. This video shows you how to use one with the open-mouth method.