Experiencing, witnessing, or even hearing about a traumatic event—a natural disaster, a violent crime, a terrorist attack—can be devastating. Learning how people respond to different traumas and how they heal may help you cope with the stress that normally follows such an incident.
Lullabies hold meaning in their melodies. They’re signals, sent from parent or caregiver to child, letting the infant know they’re attended to and protected.
“Hey, how did you sleep last night?” is usually a casual inquiry, nothing more. But when your healthcare provider brings it up, this question can serve as a gateway to profound conversations about your overall well-being.
It's soup season. Indulge with this smoky, protein-rich recipe.
You hear a lot about fiber and why you need it. But what is it? Learn more about this important part of your diet by taking this quiz.
This video shows the steps for cleaning your inhaler.