Your cat may be onto something. Sitting and watching birds may improve your brain health and well-being.
Mental health touches nearly every part of our lives, affecting how we think, feel, and act. But did you know it can also influence our risk for physical illnesses? New research drives this point home for one serious condition: cervical cancer.
They’re not the kind of moments you discuss at the dinner table. But they happen every day to millions of women nationwide.Pelvic floor disorders.
You can make a healthier party mix by using whole-grain cereals, olive oil instead of butter or margarine, and soy nuts or wasabi peas rather than the usual mixed nuts.
You can fight off an infectious disease in one of two ways, by catching and surviving the disease or by getting a vaccine, which prevents you from catching it.
This video shows the 13 steps for giving an emergency shot of naloxone for an opioid overdose.