Prevention and Wellness

Take Steps to Stay Healthy

Prevention & Wellness GraphicPreventive care means just that—preventing illness before it happens. If there are any warning signs of disease, regular preventive care will spot them so you can take action early. Beyond health screenings, you can work with your doctor on healthy lifestyle changes, such as developing a better diet and an exercise routine.

As your age increases, discussions on topics such as nutrition, physical fitness, and health risk factors become more prevalent. The good news is that it’s never too late to take steps to improve your health, reduce your risk factors, and enjoy a higher quality of life. 

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