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OurWellness Newsletter

Creating a Culture of Health

As team members at Lakeland Health, our goal is to inspire you to embrace healthy living, and through your achievements, inspire the community to lead healthier lives. Here you can read success stories, discover new fitness and wellness opportunities, and more.

riding

Cycling Saved My Life
By: Howard Kingsley
Dec 16, 2016

A couple of years ago, I wouldn’t have given myself much of a chance to reach the stage I’m at now. I’ve had five cardiac stints and three knee surgeries and because of that, I’ve had to change my lifestyle, exercise, and diet.

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