It’s common to be less steady on your feet as you get older. That’s why experts recommend that older adults include balance-boosting activities in their fitness routine several days per week. Here are some options to consider.
Do you consider yourself a night owl? Do you naturally go to bed late and prefer sleeping in? If so, it may be time to pay extra attention to your health.
Many people think of their pets as part of the family. That type of close bond with an animal can give you an emotional lift if you’re dealing with a hardship, such as cancer. Below are a few ways that being around a beloved pet can help you feel supported during and after cancer treatment.
Ductal carcinoma is the most common type of breast cancer. It starts in the ducts of the breast. Cancer can start in other parts of the breast, too. Learn more about symptoms, diagnosis, and treatments.
Fibromyalgia affects millions of Americans, according to the American College of Rheumatology. Women of childbearing age are most likely to have it, but it can affect men and children, as well.
Watch this video for a checklist on tips to keep your child safe while driving on the road.