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4 Red-Flag Symptoms of Colorectal Cancer You Shouldn’t Ignore

If you’re under age 50, you may believe that colorectal cancer isn’t something you need to think about right now. But cases of colorectal cancer in your age group have actually been rising for decades. And unlike an older adult, you may not be routinely screened for the disease. That makes it especially important to know how to recognize the warning signs of colorectal cancer. This could help you catch it at an early stage, when it’s easier to treat.
Cancer Experts Offer 10 Lifesaving Tips

About 18% of cancers have been linked to things such as carrying excess pounds and not getting enough exercise.
Done Right, Recreation May Extend Your Life

Free time doesn’t have to be downtime. In fact, enjoyable activities that keep you moving just might help you live a longer, healthier life.

Wellness Center

Food Labels Can Help You Make Heart-Healthy Choices

Do your heart a favor: Fix shortcomings in your diet by scanning both sides of food packages when you shop.

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Quizzes

Smallpox Quiz

Smallpox was once found throughout the world, causing illness and death wherever it occurred.

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Multimedia

Your Care at Home: Checking Blood Sugar

If you have been diagnosed with diabetes, you need to learn how to take your blood sugar readings using a home blood glucose meter. Watch this instructional program to learn how to test with accuracy and minimal discomfort. Includes information on target levels, how to treat a blood sugar low, logging, and more.

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