Do you know the important steps to take after a workout to keep your body healthy and strong for your next session at the gym?
The older you get, the more likely you are to develop osteoporosis—a condition in which your bones become weak and easier to break. Calcium and vitamin D play key roles in helping keep your bones strong.
When someone you know is diagnosed with cancer, it might feel like something has shifted in your relationship. Whether it’s a family member, friend, or coworker, it’s normal to feel as if you suddenly don’t know how to act or what to say to this person.
Nicotine, one of the main chemicals in tobacco, is the primary reason that smoking is so addictive. Even though most smokers know that smoking is bad for them, they find it difficult to quit because of the nicotine's effect.
Carotid artery disease means that a large blood vessel in your neck is partly blocked. You may not have symptoms. But the condition is serious because it can lead to a stroke.
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