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Health Library

Beans, snap, yellow, frozen, all styles, unprepared, 1 package (10 oz)

Nutrition Facts

Beans, snap, yellow, frozen, all styles, unprepared, 1 package (10 oz)

Protein (g)

5.11

Total lipid (fat) (g)

0.6

Carbohydrate, by difference (g)

21.5

Energy (kcal)

93.72

Fiber, total dietary (g)

7.95

Calcium, Ca (mg)

119.28

Iron, Fe (mg)

2.44

Magnesium, Mg (mg)

62.48

Phosphorus, P (mg)

90.88

Potassium, K (mg)

528.24

Sodium, Na (mg)

8.52

Zinc, Zn (mg)

0.74

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

1.09

Selenium, Se (mcg)

1.14

Vitamin A, IU (IU)

363.52

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

36.64

Thiamin (mg)

0.28

Riboflavin (mg)

0.26

Niacin (mg)

1.42

Pantothenic acid (mg)

0.24

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

42.6

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

42.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.13

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.31