Protein (g)
58.08
Total lipid (fat) (g)
26.93
Carbohydrate, by difference (g)
0
Energy (kcal)
491.81
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
24.31
Iron, Fe (mg)
6.88
Magnesium, Mg (mg)
43.01
Phosphorus, P (mg)
439.45
Potassium, K (mg)
Sodium, Na (mg)
132.77
Zinc, Zn (mg)
19.2
Copper, Cu (mg)
0.28
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
49.93
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.15
Riboflavin (mg)
0.52
Niacin (mg)
4.99
Pantothenic acid (mg)
0.65
Vitamin B-6 (mg)
0.54
Folate, total (mcg)
11.22
Vitamin B-12 (mcg)
4.62
Vitamin K (phylloquinone) (mcg)
3.18
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
198.22
Fatty acids, total saturated (g)
10.43
Fatty acids, total monounsaturated (g)
11.61
Fatty acids, total polyunsaturated (g)
0.88