Protein (g)
28.63
Total lipid (fat) (g)
5.41
Carbohydrate, by difference (g)
0
Energy (kcal)
170.85
Fiber, total dietary (g)
Calcium, Ca (mg)
27.2
Iron, Fe (mg)
3.28
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
223.55
Potassium, K (mg)
379.95
Sodium, Na (mg)
54.4
Zinc, Zn (mg)
8.92
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
0.18
Niacin (mg)
5.01
Pantothenic acid (mg)
0.35
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
3.22
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
66.3
Fatty acids, total saturated (g)
1.95
Fatty acids, total monounsaturated (g)
2.43
Fatty acids, total polyunsaturated (g)