Protein (g)
20.06
Total lipid (fat) (g)
2.72
Carbohydrate, by difference (g)
196.52
Energy (kcal)
877.2
Fiber, total dietary (g)
5.1
Calcium, Ca (mg)
476
Iron, Fe (mg)
1.77
Magnesium, Mg (mg)
40.8
Phosphorus, P (mg)
108.8
Potassium, K (mg)
316.2
Sodium, Na (mg)
2546.6
Zinc, Zn (mg)
0.24
Copper, Cu (mg)
0.27
Manganese, Mn (mg)
0.29
Selenium, Se (mcg)
24.82
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.35
Riboflavin (mg)
1.67
Niacin (mg)
3
Pantothenic acid (mg)
0.67
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
119
Vitamin B-12 (mcg)
0.2
Folic acid (mcg)
Folate, DFE (mcg_DFE)
193.8
Cholesterol (mg)
Fatty acids, total saturated (g)
0.41
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
1.25