Protein (g)
47.09
Total lipid (fat) (g)
22.4
Carbohydrate, by difference (g)
0
Energy (kcal)
403.38
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.58
Iron, Fe (mg)
6.37
Magnesium, Mg (mg)
55.89
Phosphorus, P (mg)
481.14
Potassium, K (mg)
787.32
Sodium, Na (mg)
182.25
Zinc, Zn (mg)
18.15
Copper, Cu (mg)
0.28
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
76.54
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.39
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.34
Riboflavin (mg)
0.63
Niacin (mg)
8.51
Pantothenic acid (mg)
2.41
Vitamin B-6 (mg)
0.87
Folate, total (mcg)
7.29
Vitamin B-12 (mcg)
12.71
Vitamin K (phylloquinone) (mcg)
1.46
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
160.38
Fatty acids, total saturated (g)
8.42
Fatty acids, total monounsaturated (g)
8.79
Fatty acids, total polyunsaturated (g)
1.21