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Health Library

Wellness Center

Stretches for Your Lower Legs

Stretching can keep your lower legs limber and your joints pain free.

Quizzes

Fiber Quiz

How much fiber should you consume? Is there more than one kind of fiber? What foods contain fiber? Test your knowledge about fiber by taking the Fiber Quiz.

Multimedia

Rotator Cuff Tendinitis/Tear

Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.

Symptom Checker
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