We post regular content that focuses on important health topics and issues that affect you and your family with tips and advice from health experts right here at Lakeland. Click here to submit a question or topic you’d like to see featured in an upcoming blog post!
Savor the Season
Jun 28, 2017
Kick-start your summer where fresh and healthy meet tasty. Check out the Benton Harbor Farmers' Market.
4 Simple Summer Safety Tips
Jun 05, 2017
Keeping your kids healthy and active in the summer doesn't have to hard. Nurse practitioner, Kelly Spooner shares four easy ways to keep your kids active, healthy, and safe all summer long.
Protecting Your Skin While Enjoying Summer Rays
May 09, 2017
Warmer weather is upon us and sunnier days are in sight. But before you get too excited about starting on your golden tan, make sure to slather up with sunscreen to reduce the chances of developing long-term skin damage.
Smile More. Laugh Often.
Apr 11, 2017
You may have heard the old adage “Laughter is the best medicine.” Is it really true—can laughter really help you feel better?
Watch Your Back
Mar 20, 2017
Don't let back pain slow you down. Learn five tips on how to keep your back pain free.
Sensory Summer Camp
Mar 15, 2017
For most of us, attending a summer camp holds an important place in our childhood memories. Becky Rommel, OTR, Lakeland Rehabilitation Services, said this “rite of passage” is what sparked the idea for Lakeland Kids’ Sensory Camp.
Give Blood, Save a Life
Jan 23, 2017
January has been named “Blood Donor Month” in an effort to bring awareness to the cause and to increase blood donations.