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Health Library

  • Stronger Muscles, Longer Life

    Stronger Muscles, Longer Life

    As you age, you gradually lose muscle mass. The result: Your muscles weaken. By keeping them strong, though, you can slow down this natural part of aging. A recent study suggests you may even add years to your life.

  • Adopt These 5 Habits for Better Colon Health

    Adopt These 5 Habits for Better Colon Health

    Health experts aren’t sure exactly what causes colorectal cancer. Many factors may play a part. These include a family history of the disease and your age. They have also yet to pinpoint how to prevent the cancer. But a recent study found that adopting 5 healthy habits may be the key.

  • Too Many Sweet Drinks May Be Bad for Your Liver

    Too Many Sweet Drinks May Be Bad for Your Liver

    It probably isn’t news to you that drinking lots of alcohol can harm your liver. But what about sugar-sweetened beverages? Think soda, fruit juice, and sports and energy drinks. A recent study suggests they also may be bad for your liver.

Wellness Center

Nonsurgical Treatment Options for Heart Attack

Not everyone who has had a heart attack needs open-heart surgery, such as a bypass operation.

Quizzes

COPD Quiz

Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious, debilitating and often fatal illness. Take this quiz to find out more about COPD and how to prevent it.

Multimedia

Pre-Diabetes

Pre-diabetes means your blood sugar level is above normal but not high enough for a diagnosis of diabetes. Pre-diabetes increases the risk for developing diabetes, heart disease, and stroke. The good news is, with healthy lifestyle changes, you can prevent or delay the onset of type 2 diabetes. Take action; watch this video to find out more about what you can do.

Symptom Checker
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