This summer, we want you to make it a goal to eat colorfully for maximum nutrition! From July 15 to August 25, we challenge you to eat five different colored fruits and veggies each day.
Challenge accepted?
- Sign up for the challenge here and receive weekly emails about the health benefits of each color
- Share your own favorite recipe for fruit or veggies on LinkUp Lakeland with #eattherainbow
- Teams are encouraged but not required
For more information, please contact ourwellness@lakelandhealth.org