Write Your Way to Emotional Health
You may have stopped using a diary once you reached adulthood. But the concept and its benefits for your emotional health still apply as a grown-up. Now it’s called journaling.
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The Stages of Alzheimer's Disease
Alzheimer's disease causes memory loss, confusion, and changes in personality, and gradual loss of independence. But all of this doesn't happen overnight. Instead, it progresses through three stages of symptoms.
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Recipe: Carrot Oat Bran Muffins
Get your day off to a healthy start with these lowfat breakfast treats.
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