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Thanksgiving meal prepared at table.

Help for the Holiday Blues

It's normal to feel stressed out during the holidays—and to feel a sense of letdown when they are over. But you can take steps to overcome the holiday blues.

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Tasty pumpkin pie.

Pumpkin-Cranberry Gift Loaves

These sweet treats are just the right size to gift to loved ones. Unless you eat them yourself first!

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Making a note on calendar to quit smoking.

How to Quit Smoking—Again

If you're like most smokers who have tried to quit, you may have tried unsuccessfully several times. But you can try again and succeed. Here's how.

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