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Protein (g)
15.53
Total lipid (fat) (g)
2.18
Carbohydrate, by difference (g)
4.1
Energy (kcal)
101.7
Sugars, total (g)
0.37
Fiber, total dietary (g)
0
Calcium, Ca (mg)
77.97
Iron, Fe (mg)
0.18
Magnesium, Mg (mg)
6.78
Phosphorus, P (mg)
170.63
Potassium, K (mg)
108.48
Sodium, Na (mg)
458.78
Zinc, Zn (mg)
0.47
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
Selenium, Se (mcg)
11.53
Vitamin A, IU (IU)
88.14
Retinol (mcg)
23.73
Carotene, beta (mcg)
5.65
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.02
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.21
Niacin (mg)
0.16
Pantothenic acid (mg)
0.27
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
14.69
Vitamin B-12 (mcg)
0.8
Vitamin K (phylloquinone) (mcg)
0.23
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
9.04
Fatty acids, total saturated (g)
1.38
Fatty acids, total monounsaturated (g)
0.62
Fatty acids, total polyunsaturated (g)
0.07