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Protein (g)
11.19
Total lipid (fat) (g)
2.84
Carbohydrate, by difference (g)
31.33
Energy (kcal)
192.95
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
388.17
Iron, Fe (mg)
0.16
Magnesium, Mg (mg)
36.32
Phosphorus, P (mg)
306.45
Potassium, K (mg)
497.13
Sodium, Na (mg)
149.82
Zinc, Zn (mg)
1.88
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
11.12
Vitamin A, IU (IU)
97.61
Retinol (mcg)
27.24
Carotene, beta (mcg)
4.54
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.05
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.82
Thiamin (mg)
0.1
Riboflavin (mg)
0.46
Niacin (mg)
0.24
Pantothenic acid (mg)
1.25
Vitamin B-6 (mg)
Folate, total (mcg)
24.97
Vitamin B-12 (mcg)
1.2
Vitamin K (phylloquinone) (mcg)
0.23
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
11.35
Fatty acids, total saturated (g)
1.83
Fatty acids, total monounsaturated (g)
0.78
Fatty acids, total polyunsaturated (g)
0.08